Friday, November 18, 2005
Fermented Soy Is Better!
Fermented Soy Products:
Natto
Miso
Tempeh
Soy sauces
Fermented tofu and soymilk
Many studies have shown traditionally fermented soy--which is the form that is very popular in many Asian cultures--aids in preventing and reducing a variety of diseases including certain forms of heart disease and cancers.
Natto
Miso
Tempeh
Soy sauces
Fermented tofu and soymilk
Many studies have shown traditionally fermented soy--which is the form that is very popular in many Asian cultures--aids in preventing and reducing a variety of diseases including certain forms of heart disease and cancers.
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