Thursday, June 21, 2007
Sea Beans: Much More than a Weird, Random Vegetable
Languishing in cardboard boxes near the mushroom sections in local Fairway stores these next few weeks are Sea Beans, mysterious short stalks of a dark green vegetable, looking like something you might find washed up on the beach, but maybe a bit more edible.
According to Elizabeth Schneider’s Vegetables from Amaranth to Zucchini, Sea Beans (aka Salicornia) grow wild in warmer months all over- in North America, Europe, Asia, and Australia. “Salicornia is not seaweed, as it is often described,” she writes, “nor is it a cactus, which it slightly resembles.”
Eaten raw or cooked, its flavor can best be described as sea salty intense, with a sort of grassy asparagus aftertaste. When fresh, Sea Beans are crunchy like snap peas. At the tail end of their one-week refrigerator shelf life, older sea beans can be revived with a five-minute soak in ice water. In addition to their current availability at Fairway (a pricey $8.99 per ½ pound), farm-raised boxes of the vegetable show up every June at NY greenmarkets, often leaving perplexed customers headed for more conventional items like pretty garlic scapes, or local strawberries.
According to Elizabeth Schneider’s Vegetables from Amaranth to Zucchini, Sea Beans (aka Salicornia) grow wild in warmer months all over- in North America, Europe, Asia, and Australia. “Salicornia is not seaweed, as it is often described,” she writes, “nor is it a cactus, which it slightly resembles.”
Eaten raw or cooked, its flavor can best be described as sea salty intense, with a sort of grassy asparagus aftertaste. When fresh, Sea Beans are crunchy like snap peas. At the tail end of their one-week refrigerator shelf life, older sea beans can be revived with a five-minute soak in ice water. In addition to their current availability at Fairway (a pricey $8.99 per ½ pound), farm-raised boxes of the vegetable show up every June at NY greenmarkets, often leaving perplexed customers headed for more conventional items like pretty garlic scapes, or local strawberries.
Labels: health food, new product, sea beans
Post a Comment