Tuesday, July 24, 2007
Eat Fish - but the Low Mercury kind....
The Health Department has created a mercury-education brochure, "Eat Fish, Choose Wisely," available through 311.
It advises choosing fish lower in mercury, like clams, oysters and catfish, and to avoid fish high in mercury, like Chilean sea bass, mussels and canned light tuna.
They also advise choosing smaller fish, eating smaller servings and eating a variety of fish.
New Yorks have high mercury levels says The Post.
It advises choosing fish lower in mercury, like clams, oysters and catfish, and to avoid fish high in mercury, like Chilean sea bass, mussels and canned light tuna.
They also advise choosing smaller fish, eating smaller servings and eating a variety of fish.
New Yorks have high mercury levels says The Post.
Labels: fish oil, mercury, New Yorkers
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