Monday, July 09, 2007

Organic is Better - Proven

in the BBC -
A ten-year study comparing organic tomatoes with standard produce found almost double the level of flavonoids - a type of antioxidant.
These findings also confirm recent European research, which showed that organic tomatoes, peaches and processed apples all have higher nutritional quality than non-organic
They found that on average they were 79% and 97% higher respectively in the organic tomatoes than in the conventionally grown fruit.
New Scientist magazine reported that the different levels of flavonoids in tomatoes are probably due to the absence of fertilisers in organic farming.
Flavonoids are produced as a defence mechanism that can be triggered by nutrient deficiency, such as a lack of nitrogen in the soil.
The inorganic nitrogen in conventional fertiliser is easily available to plants and so, the researchers suggests, the lower levels of flavonoids are probably caused by over-fertilisation.

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