Striving4Zen

Red Peppers: These are more mature than Green, Orange or Yellow Bell Peppers. They are rich in carotenoid phytonutrients and contain almost eleven times more beta-carotene than green Bell Peppers as well as one and a half times more vitamin C. Red Bell Peppers have a sweet, almost fruity taste. Pimento and paprika are both prepared from Red Bell Peppers.

Labels: health food, red peppers, vegetable