Thursday, September 27, 2007
TLC for Your Hair
"The truth is, it's normal to loose up to 100 hairs each day," says stylist Shin An of New York's Paul Labrecque Salon. If you notice bald spots or major clumps on the shower floor, it's time to visit your doctor.
In the meantime, help shun shedding with these tips:
* Don't avoid styling because you fear fall- out. Brushing actually stimulates and nourishes the hair follicles, promoting growth.
* Vent or metal brushes can snap the hair, so use a gentle, natural-bristle brush.
* When shampooing, don't pile hair on top of your head, causing tangling. Your goal is to clean the scalp -- let the suds trickle down your mane.
* Eat foods with copper and iron (eggs, chicken, green veggies) to promote strong, healthy hair.
Thanks!
In the meantime, help shun shedding with these tips:
* Don't avoid styling because you fear fall- out. Brushing actually stimulates and nourishes the hair follicles, promoting growth.
* Vent or metal brushes can snap the hair, so use a gentle, natural-bristle brush.
* When shampooing, don't pile hair on top of your head, causing tangling. Your goal is to clean the scalp -- let the suds trickle down your mane.
* Eat foods with copper and iron (eggs, chicken, green veggies) to promote strong, healthy hair.
Thanks!
Labels: haircare
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