Monday, October 15, 2007
Make Your Own Almond Milk!
INGREDIENTS:
4 cups filtered water
1 cup raw almonds that have been soaked 4 hours
Sweeteners and/or flavorings, such as pinch of salt, raw honey, vanilla, nutmeg, etc. (optional)
PREPARATION:
Soak almonds 4 hours and strain.
Place filtered water and soaked almonds in blender.
Blend on high speed for 1 minute.
Pour contents from blender through nut milk straining bag.
Close bag and strain almond milk by squeezing milk through bag.
If desired, sweeten with raw honey or vanilla.
Enjoy!
Note: Nut milk bags can be found on the internet. Alternatively, you may use cheesecloth, any bag made of fine mesh, or a fine-mesh stainless steel strainer.
4 cups filtered water
1 cup raw almonds that have been soaked 4 hours
Sweeteners and/or flavorings, such as pinch of salt, raw honey, vanilla, nutmeg, etc. (optional)
PREPARATION:
Soak almonds 4 hours and strain.
Place filtered water and soaked almonds in blender.
Blend on high speed for 1 minute.
Pour contents from blender through nut milk straining bag.
Close bag and strain almond milk by squeezing milk through bag.
If desired, sweeten with raw honey or vanilla.
Enjoy!
Note: Nut milk bags can be found on the internet. Alternatively, you may use cheesecloth, any bag made of fine mesh, or a fine-mesh stainless steel strainer.
Labels: almond milk, DIY, health food, Holistic Health
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