Tuesday, February 26, 2008
Arrrgh love a cold shower!
Good Morning World! Nothing like a cold shower to get you going. This remedy as old as yoga and can be just as effective to boost your system. Some macrobiotics claim it helps create an alkaline reaction for over acidic conditions. If this seems about as appealing as wearing your bikini in a snowstorm, take your normal hot shower and at the end turn the water to a mildly cold temperature. This change will pleasantly wake you up.
Labels: cold, cold shower, energy, natural health, natural therapy
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