Striving4Zen

If you take vitamins, congratulations. You know you need some kind of daily supplement to help your diet. That's the good news.

Here's the bad news: They might not be doing anything for you.

They might even be harming you.

How do I know?

Researchers have now discovered that most vitamins do zip or worse because they're synthetic.

How would you know if you are eating synthetic vitamins? I promise you they don't advertise it.

Do this: Pull out your bottle of daily vitamins and look at the label.

Check and see if you see any of these synthetic ingredients on the label:

Labels: natural products, synthetic, Vitamins