Wednesday, July 02, 2008

What Are Greens?

Spirulina (fresh water algae) - delivers a whopping dose of B vitamins, Iron, and the essential fat, GLA.

Chlorella (fresh water algae) - is packed with chlorophyll, also known as "the blood of plants," and is believed to have powerful blood/body cleansing properties.

Chlorella is known to boost energy and aid in the natural elimination of heavy metals and other toxins from the body as well.

Barley Grass Juice Extract
- the ultimate green food, is excellent for stretching students because of its high levels of beta-carotene, calcium, and iron.

Source

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