Thursday, January 08, 2009

Everyday Detox -- > 5 top liver lovers

Artichoke leaf Stimulates production of bile, the liver's main carrier to expel toxins; helps strengthen liver cell membranes so they can resist toxin absorption.
Dandelion root Increases bile flow from the liver.
Green tea Protects the liver from toxin damage, especially that of alcohol; may also help prevent liver tumors.
Milk- thistle seed Strengthens liver cell membranes; stimulates bile production; promotes glutathione production.
Turmeric root Anti-inflammatory herb that elevates detox enzymes in the liver.

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