Striving4Zen

Before you say anything, let me go first. As far as fitness gear goes, the Sacro Wedgy is not exactly elegant, it has a stupid name, and its Web site

is so low-rent it looks almost pornographic.

Nevertheless, those in the know (read: those who can afford to see a private trainer once or twice a week) love this hot-pink plastic tool. And at $29, you can’t afford not to check out. No matter how many yoga classes you take or massages you book, it's still hard to open tight hips and release the pressure on the muscles and joints in your lower back and booty.

Enter Sacro Wedgy: Place the triangular pink mechanism midway under the sacrum (located at the base of your spine) and just lie there for up to 20 minutes on a hard surface. By minute two, you’ll notice your hips relax, your back loosen, and any pain in your glutes melt away. Seriously. If there’s a way to describe Sacro Wedgy bliss, "pornographic" comes to mind.

Thanks for the Find!

Labels: hip opener, new product, Sacro Wedgy, yoga