Striving4Zen

Researchers in Australia have found a traditional extract of Kava, a medicinal plant from the South Pacific, to be safe and effective in reducing anxiety. The results of a world-first clinical trial which found that a water-soluble extract of kava was effective in treating anxiety and improving mood. The kava was prescribed in the form of tablets.

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Labels: anxiety, good mood, herbs, Kava, medicinal plant, natural therapy, study