Monday, June 08, 2009

What Your Poop Tells You!

OK, so maybe it's not the most pleasant thing to look at or talk about, but your poop can tell you a lot about your health. Pay attention to it!!

Types 1 and 2 indicate constipation, with 3 and 4 being the "ideal stools" especially the latter, as they are the easiest to pass, and 5–7 being further tending towards diarrhea or urgency.

Thanks Dr. Oz!

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