Striving4Zen

This just in from the University of Murcia in Spain:

Men with healthier, more balanced diets have higher quality semen. Control for everything -- smoking, BMI, age, toxic chemical exposure -- and "men who ate more dairy products and more meat, and less lettuce, tomatoes, and fruit, were more likely to have poor semen quality."

Got that?

Macho meat eaters firing more blanks than wimpy metrosexuals who get their fair share of carbs, fiber, folate, Vitamin C, and lycopene, (think tomatoes). The irony.

Source

Labels: diet and health, healthy diet, lycopene, macho men, poor diet, semen