Striving4Zen

Small and crunchy, millet has more protein per serving than brown rice and contains no gluten, so it's a great choice for anyone adhering to a gluten-free diet or with allergies.

It works nicely when added to dishes, from bread to meatloaf, but also makes a yummy standalone dish.

Source

Labels: allergies, brown rice, eating healthy, gluten-free, millet, Whole grains