Friday, May 09, 2008
Do You Know What Plastic Recycling Symbols Mean?
Number 1 Plastics -- PET or PETE (polyethylene terephthalate) * Found In: Soft drinks, water and beer bottles; mouthwash bottles; peanut butter containers; salad dressing and vegetable oil containers; ovenable food trays.
It poses low risk of leaching breakdown products.
Number 2 Plastics -- HDPE (high density polyethylene)
* Found In: Milk jugs, juice bottles; bleach, detergent and household cleaner bottles; shampoo bottles; some trash and shopping bags; motor oil bottles; butter and yogurt tubs; cereal box liners
HDPE carries low risk of leaching and is readily recyclable into many goods.
Number 3 Plastics -- V (Vinyl) or PVC
* Found In: Window cleaner and detergent bottles, shampoo bottles, cooking oil bottles, clear food packaging, wire jacketing, medical equipment, siding, windows, piping
PVC contains chlorine, so its manufacture can release highly dangerous dioxins. If you must cook with PVC, don't let the plastic touch food. Never burn PVC, because it releases toxins.
Number 4 Plastics -- LDPE (low density polyethylene)
* Found In: Squeezable bottles; bread, frozen food, dry cleaning and shopping bags; tote bags; clothing; furniture; carpet
Number 5 Plastics -- PP (polypropylene)
* Found In: Some yogurt containers, syrup bottles, ketchup bottles, caps, straws, medicine bottles
Polypropylene has a high melting point, and so is often chosen for containers that must accept hot liquid. Generally considered safe.
Number 6 Plastics -- PS (polystyrene)
* Found In: Disposable plates and cups, meat trays, egg cartons, carry-out containers, aspirin bottles, compact disc cases
Polystyrene can be made into rigid or foam products -- in the latter case it is popularly known as the trademark Styrofoam. Evidence suggests polystyrene can leach potential toxins into foods. The material was long on environmentalists' hit lists for dispersing widely across the landscape, and for being notoriously difficult to recycle.
Number 7 Plastics -- Miscellaneous
* Found In: Three- and five-gallon water bottles, 'bullet-proof' materials, sunglasses, DVDs, iPod and computer cases, signs and displays, certain food containers, nylon
A wide variety of plastic resins that don't fit into the previous categories are lumped into number 7. A few are even made from plants (polyactide) and are compostable. Polycarbonate is number 7, and is the hard plastic that has parents worried these days, after studies have shown it can leach potential hormone disruptors.
Labels: dangerous products, plastic, toxic
Monday, July 23, 2007
Soy - No Joy!
Soybeans are high in natural toxins, also known as antinutrients.
Soybeans contain hemaglutinins, which cause red blood cells to clump together.
Soy contains goitrogens, which can frequently lead to depressed thyroid function.
Most soybeans are genetically modified, and they contain one of the highest levels of pesticide contamination of all foods.
Soybeans are very high in phytates, which prevent the absorption of minerals.
Nearly all soybeans are genetically modified.
Even if you don’t experience obvious symptoms, soy is highly allergenic and a subclinical sensitivity to it can lead to health problems over time.
Soy as it is traditionally consumed in Asian diets (mostly fermented soy products, like miso, natto and tempeh) is far less problematic. The fermented forms are safer, because the fermentation process creates health-promoting probiotics. In addition, soy in Asia is consumed only in small amounts (an average of 9 grams a day compared to over 20 grams a day in the United States). If you are still consuming potentially dangerous processed soy products that are veiled in a healthy package, check out the resource I’ve compiled -- Why Soy Can Damage Your Health -- to get up to speed on the major soy deception that’s going on in America.
Source
Labels: dangerous products, health food, Mercola, Myth, soy
Thursday, June 28, 2007
Fluoride -- Not so Good!
Adding fluoride to drinking water (to prevent tooth decay) has been standard practice in many countries for 60 years. But the practice has come under scrutiny, as fluoride has been banned by more and more European countries.
Unfortunately, too much fluoride can lead to fluorosis, a discoloring of the teeth and breakdown of enamel -- itself a result diametrically opposed to the dental health it supposedly is meant to prevent -- and more serious developmental problems such as lower IQ. Excessive use of fluoride also increases the risk of osteoporosis and can damage the nervous system.
Labels: dangerous products, fluoride, teeth