Tuesday, July 21, 2009

Supplements to Enhance Your Beauty

Antioxidants: Antioxidants have numerous health and beauty benefits including diminishing cellulite, increasing metabolism, and keeping your skin youthful and hair soft and vibrant. You can get antioxidants from antioxidant rich foods such as fruits and vegetables and liquids such as teas and juices.

Wheat Grass
: Full of antioxidants, vitamins, and nutrients, wheat grass juice is a powerful body cleanser with incredible healing properties. Wheat grass can help with skin problems such as eczema and sun damage. The chlorophyll in wheat grass cleanses and rebuilds the bloodstream and combats toxins.

Spirulina: A blue-green algae with more protein than soy, more iron than beef and more vitamin A than carrots. Spirulina is the ultimate anti-aging food especially good for healthy eyes and strong vision because of its beta-carotene content.

Borage Oil: Also known as Evening Primrose Oil, Borage Oil restores moisture to dry/damaged skin. It can provide relief for chronic skin-care problems such as eczema or acne.

Vitamin C: Vitamin C boosts immunity, treats and prevents colds, protects your skin from free radicals, and aids in collagen production. Use organic face and body products with vitamin C for clear, more radiant skin.

Vitamin E: A natural antioxidant Vitamin E protects the skin from environmental factors and benefits your cardiovascular system and prevents the breakdown of your body's tissue.

Coenzyme Q10: A powerful supplement that fights free radicals and is anti-aging; Coenzyme Q10 stimulates tissue regeneration and reverses skin aging.

Just remember that everything you put in or on your body affects you- inside and out. Making informed choices will lead to a more vibrant, healthy life.

Source

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Thursday, December 29, 2005

Super Greens & Microalgae

Chlorella
Powder, tablets, capsules
Among the richest source of chlorophyll
Contains Omega 3 Fatty acids, anti-oxidants, carotenoids, RNA and DNA (nucleic acids), proteins, vitamins, minerals Aids the body in elimination of heavy metals & other toxins such as PCBs, mercury, and leadChlorella is a whole food, and a fibrous material which greatly augments healthy digestion and overall digestive track health
Less moistening than Spirulina and least cooling; least bitter and more neutral

Spirulina Tablets
capsules; powder
A micorscopic plant that contains over 70% protein content, it is the higest, most potent, and the most digestible protein source
Contains complete amino acid content
Among the richest source of chlorophyll
Source of gamma linolenic acid, vitamin B12, phycocyanin, sulfolipids, beta carotene, and other caotenoids, vitamins
Contains anti-viral, anti-cancer, and immune stimulating properties
Good for food cravings, diabetes, sugar addicts, & people detoxing from alcohol right when they stop
Not for those with dampness or excess
Rice w/Spirulina make a good travel food
Keeps good for about 3 years

Wild Blue Green AlgaeTablets
capsules; powder
Start with a small dose in the morning on an empty stomach (not at night); take with tea or juice, not with food; too much will give you gas
Very cooling, especially to kidneys - so use with ginger
A mental stimulant
Detoxifies the liver
Burns up body fat
Good for depression

Wheatgrass
Powder, juice - should be consume within 2 minutes of pressing
Wheatgrass is a variety of grass that is used like an herbal medicine for its therapeutic and nutritional properities; the common grains of barley, rye, and oat grow grasses are equally potent.
Juice is a crude chlorophyll
Can be taken orally and as colon implant without toxic side effects
High in enzymes, magnesium, and oxygen which promotes the functions of the brain and body tissues
Superior detoxification agent
Good for skin, hair, teeth, blood disorder, anti-aging
Improves digestions, eases constipation, and keeps bowles open
Grasses are a balanced source of nutrients and a complete life sustaining food; they contains many essential amino acids, vitamins, minerals & trace minerals, essential fatty acids, and over 80 identified enzymes

Barley Grass
Tablets, capsules, powder
Contains large amounts of natural chlorophyll and antioxidants, one being the enzyme Super Oxide Dismulase (SOD) which neutralizes free radicals, also other antioxidants that prevents aging at the cellular level and strengthens the body's immunity
Highly nutritious and rich in calcium, iron, vitamin B1 & C & B12
20% Protein
Not as sweet as wheatgrass

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