Tuesday, March 11, 2008
One Potato....Two Potato... SWEET POTATO!
A nutritional All-Star — one of the best vegetables you can eat. They're loaded with carotenoids, vitamin C, potassium, and fiber. Bake and then mix in some unsweetened applesauce or crushed pineapple for extra moisture and sweetness.
Labels: carotenoids, healthy diet, potassium, Sweet potato, vegetable
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