Tuesday, January 15, 2008
Go Green East Harlem!
"At first glance, you might not see East Harlem as the place for fresh thinking about healthy urban living - Go Green East Harlem will change your mind." Manhattan Borough President Scott M. Stringer
I am excited to inform you of a very special project we've created. Integrative Nutrition has teamed up with the Borough of Manhattan to create a cookbook and to offer free health counseling for the people of East Harlem.
The cookbook will showcase 100 recipes (in English and Spanish) provided by restaurants, caterers, farmers' markets and community members of East Harlem. Recipes come from many neighborhood favorites like the Greenmarket's peach-corn salsa, Mo-Bay's collard greens and Rao's famous Lemon Chicken. We have provided recipe comments and an icon system to help readers understand the health benefits of the recipes.
In addition, we will be offering free group counseling. Sessions will meet once a week for 8 weeks at a facility provided by the city.
Labels: cookbook, East Harlem, free radicals, health counseling, healthy cooking, Institute for Integrative Nutrition, recipe
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