Monday, August 17, 2009

Have You Heard About Horsetail?

Contrary to what you might think, horsetail does not, in fact, come from a horse's ass. Horsetail, a plant that is fernlike in quality, has been used since ancient Greek and Roman times for medicinal purposes, such as healing cuts and treating tuberculosis.

As far as beauty is concerned, the extracts from the horsetail plant help stimulate the skin and the production of elastin and collagen and protect the skin from oxidation. Hence, you'll often find this ingredient in antiaging products. This restorative ingredient not only helps to tone the skin but is also used to help repair brittle fingernails.

Try Honeybee Gardens Odorless Nail Polish Remover ($7) or The Glacial Facial Masque ($34) by Alaska Glacial Mud Company.

Source

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Tuesday, June 09, 2009

Snapshot - UVA vs. UVB Rays

UVA rays: These are less likely to cause sunburn than UVB rays, but they penetrate your skin more deeply. Watch out because UVA rays can go through windows, lightweight clothing, and even your car windshield. Prolonged exposure cracks and shrinks the collagen and elastin in your skin, which is why UVA rays are responsible for signs of aging including wrinkles, saggy and leathery skin, and suns spots.

UVB rays: These are responsible for tanning your skin, but they also cause sunburn. UVB rays are the main culprit when it comes to skin cancer. These rays also go through windows, and it doesn't matter if it's cloudy — you're still at risk for exposure.

Thanks FitSugar!

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Thursday, September 04, 2008

What is Glucosamine?

Occurring naturally in the body, this little compound is composed of glucose and an amino acid called glutamine. Essential for the production of a molecule that helps repair cartilage, glucosamine also works wonders as an ingredient in anti-aging skin care products.

Since the amount of glucosamine production tapers off as we age (jeers), it's often used as a supplement for the relief of arthritis (cheers). Just as glucosamine promotes connective tissue regrowth in the joints, it also promotes tissue regrowth in the skin.

Used in skin care products, glucosamine encourages production of collagen, improving elasticity, making skin look smoother, firmer, and plumper. Another benefit? It also has somewhat of an exfoliating effect, reducing the appearance of age spots, sun spots, and hyperpigmentation. I'm all for that.


Source

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Wednesday, August 20, 2008

Wrinkle Removers, Backed by Science

Nostrums that promise to smooth wrinkled skin are a staple of snake-oil salesmen everywhere, but now there is strong evidence that certain kinds of treatment are effective. Over the past decade, researchers have been learning which treatments work, and why.

The key is a growing understanding of the skin’s connective tissue, called the dermal collagen, and a recognition that damage to the mechanical properties of the collagen outside the skin cells, and not necessarily genetic damage to the cells themselves, causes wrinkled skin.

A recent review in The Archives of Dermatology concludes that three anti-aging treatments are proven clinically effective: the topical application of retinol; carbon dioxide laser resurfacing; and injection of hyaluronic acid, a moisture-retaining acid that occurs naturally in the skin. Each depends on the same mechanism, the interaction of skin cells called fibroblasts with the collagen they produce.

“This is an area where there’s a lot of hype and not much substance,” said David J. Leffell, a professor of dermatology and surgery at Yale who was not involved in the review. But, he said, this study is “good science.”

Theory and experiment back these treatments, the authors write. Fibroblasts — connective tissue cells — secrete a complex group of polysaccharides and proteins that creates collagen, which gives the skin shape and elasticity and supports the blood vessels that permeate it. The network of collagen tissue is maintained by its mechanical tension with these skin cells.

Skin deteriorates as it ages, but its exposure to sunlight inhibits the ability of fibroblasts to produce collagen. The hands, face, neck and upper chest all suffer more than unexposed skin, and light-pigmented people wrinkle more readily than others. This damage, the authors write, is essentially an accelerated version of chronological aging. Ultraviolet radiation induces production of the same enzymes that degrade collagen with age.

Collagen fibers last as long as 30 years. But with age and ultraviolet exposure, they deteriorate and fragment, and fragmented collagen impairs the collagen-producing function of the fibroblasts that created it. As the fragmented collagen accumulates, new collagen production declines, the connections between the fibroblasts and the collagen weaken, and the skin, now lacking support, begins to wrinkle.

But there are treatments that counter this process. Topical application of retinol, a form of vitamin A, was the first to be proved useful. Although the molecular pathways are not well understood, retinol causes new collagen to form in chronologically aged skin and in skin damaged by ultraviolet light.

Skin creams with retinol are available over the counter, but many do not indicate the concentration of the active ingredient. “Many products just refer to retinol or vitamin A as a buzzword,” said Gary J. Fisher, the lead author of the review and a professor of dermatology at the University of Michigan.

Concentrations of 0.2 to 0.6 percent are enough, Dr. Fisher said, but preparations strong enough to have an effect can also have a side effect, a rash called retinoid dermatitis. Dr. Fisher’s advice is to stop using it if a rash occurs. The rash can sometimes be avoided if the concentration is increased gradually.

Retinol also makes the skin more sensitive to damage from ultraviolet light, so protection from the sun while using it is essential. “O.T.C. products tend to try to walk the line between effects and side effects,” Dr. Fisher said. “But many intentionally keep the concentration too low to have any benefit.”

Dr. Robyn S. Gmyrek, an assistant professor of dermatology at Columbia University, is also skeptical of over-the-counter wrinkle creams. “If something shows true biological activity, it’s regulated as a drug,” she said. “A cream bought over the counter is certainly not going to do what prescription-strength retinol will do.” Dr. Gmyrek was not involved in the study.

Carbon dioxide laser resurfacing is another well-tested treatment for wrinkles. The laser removes thin layers of skin without damaging surrounding tissue. As the wound heals, new collagen is produced. The treatment works first by inducing high levels of matrix metalloproteinase, or MMP, an enzyme that destroys fragmented collagen. Then it reduces MMP and increases the production of new and undamaged replacement material. The procedure is also used for removing scars, warts and birthmarks.

Healing takes two to three weeks, and the wound has to be cleaned with saline or diluted vinegar and treated with ointments to prevent scarring. In most cases, the procedure is done only once, Dr. Fisher said, and lasts many years.

There are now some less invasive laser procedures, the authors write, but their effectiveness is doubtful.

The third effective treatment is injecting a form of hyaluronic acid, similar to a substance the skin normally produces, into the dermis that underlies the wrinkles. This was originally designed as a space filler, with no intended physiological effect. But as the injection stretches the dermis, the fibroblasts respond by producing more collagen and less MMP. The authors cite studies that have demonstrated that increased collagen production is visible within a month after the injection. The benefit lasts about six months, Dr. Fisher said.

This type of hyaluronic acid, he said, should not be confused with hyaluronic acid in some topical cosmetic products. Rubbing such products on the skin will not stimulate collagen production.

Do the benefits of these treatments outweigh the risks?

“It’s a matter of the kind of problem a person perceives and how he wants to deal with it,” Dr. Fisher said. “For these treatments, which have sound research behind them, and for people who want to improve their appearance, the benefits far outweigh any problems.”

The authors have no ties to companies that make skin care products, but the University of Michigan, where they teach, has patents on the use of matrix metalloproteinase inhibitors in the treatment and prevention of aging skin.

Source

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Thursday, June 26, 2008

Aloe Vera

Did you know that aloe vera juice is one of the most nutrition-packed and biologically-alive liquids on the entire planet?

Hardly any natural plant can beat its many benefits to your body.

Aloe contains more than one hundred thirty biologically active compounds and thirty four amino acids that act synergistically and create an awesome force for your health. Further, its average pH is a “balancing” 4.55.

It is truly a wondrous ‘gold mine’ of phyto-nutrients

Aloe vera is a desert plant that’s been treasured for centuries for its ability to enhance health. Records show that Cleopatra used it to protect her skin from the sun and stay young-looking, too.

Now you can do the same, and receive all these benefits:

SOURCE

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Thursday, September 27, 2007

Hakata TonTon -- A Japanese Collagen Eatery - Making the PR Rounds

While most might associate collagen with needles and pillowy lips, this soon to open Japanese eatery boasts collagen as the latest haute cuisine. Owner Himi Okajima will focus on a collagen-rich menu by utilizing tonsoku, a popular Japanese dish of pig’s feet favored by skin conscious women. Modeled after Himiyabi, his tonsoku restaurant in Japan, the menu will feature 40+ dishes including items such as spring rolls, pasta, and traditional Korean casseroles. It has become pretty clear that people will go to great lengths to boost their appearances, and adventurous eaters aside, we're willing to bet that there will be plenty of vain New Yorkers willing to give these little piggies a try.

Hakata TonTon
Mid-October launch
Undisclosed West Village location—so stay tuned!

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Friday, July 13, 2007

Rebuilding Collagen - A How-to!!

Stimulation of collagen synthesis in aging skin is realistic and can substantially improve the appearance of fine lines and even deeper wrinkles when done correctly. However, it often requires a comprehensive approach. Production of collagen is a complex process, not unlike the assembly of an automobile. Many parts and assembly tools must come together to efficiently create a product.
Similarly, lots of things are needed to efficiently produce collagen:

Vitamin C: Vitamin C (ascorbic acid) is essential for efficient synthesis of collagen. Many of the symptoms of scurvy (vitamin C deficiency disease) such as bleeding gums, skin hemorrhages and poor wound healing a due to impaired collagen synthesis. On the other hand, supplying extra vitamin C can accelerate collagen synthesis especially when other key ingredients are also in abundance. While vitamin C is useful for rebuilding your skin's collagen and reducing wrinkles, it could be of no benefit or even harmful if used improperly. See our articles on using vitamin C and its derivatives to treat wrinkles and rejuvenate skin.
Key amino acids: Like any other protein, collagen consists of amino acids (a type of small organic molecules). Altogether there are 20 different kinds of amino acids in human cells. However, collagen is unusually rich in a few particular amino acids. Supplying these key amino acids in abundance helps stimulate collagen synthesis.
Copper peptides: Certain minerals are also essential for collagen production. One such mineral is copper. Indeed when the level of copper inside skin cells increases, collagen production goes up. However, copper is a potentially toxic metal. Supplements containing more than RDA for copper (2 mg) should not be taken. Simply applying inorganic copper to the skin would do more harm than good because inorganic copper promotes free radical formation. There is a technology that largely circumvents these problems. When copper is converted to organic form by binding to peptides (small fragments of proteins) it can be applied to the skin with relatively low risk. Such copper peptides were shown to promote hair growth and wound healing. They also may prove effective in smoothing wrinkles and firming skin. (See our article about copper peptides for details.)
Growth factors and hormones: To maximize collagen synthesis in the skin, it may not be enough to simply supply cells with all necessary ingredients. Most cells in the body are responsive to a variety of external signals transmitted by signaling molecules such as growth factors and hormones. Some of those signals can switch skin cells into higher gear making them produce more collagen. In fact, one of the reasons why the skin of a child or a young adult produces more collagen than the skin of an older person is that the body's ability to manufacture signal molecules diminishes with age. The challenge is to supply these activators of collagen via topical application.
MMP inhibitors: Unfortunately, not everyone responds to the stimulation of collegen synthesis. A promising alternative or complementary approach is to inhibit breakdown of collagen, which is known to accelerate with age. To learn how this may be done, see our acticle about MMP inhibitors.

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