Tuesday, July 31, 2007
Great way to use the Internet!
By utilizing the wide reach of the Internet, likeminded consumers can now team up to bring down the price of products offered online. Already a widespread trend in China where the team buying phenomenon is known as tuanguo, the trend is beginning to get attention in the U.S., as well. By giving users the option to name prices, nag merchants and band with others who want the same products, the opportunity to save cash can grow exponentially.
These are two sites that serve as meeting places for Americans looking to team buy:
NetHaggler: Users first select a product from NetHaggler’s list of stores that includes everything from Nordstrom and Bloomingdale’s to Best Buy and Circuit City. They then specify a preferred price at which the site can aggregate demand and ultimately negotiate with the merchant on behalf of the prospective customers. When a bulk bargain price agreement is reached, NetHaggler notifies all hagglers with the option to buy, but no one is required to buy in the end.
eSwarm: Buyers can either join a current swarm or start a new swarm demanding not only consumer goods, but also anything from health insurance to debt refinancing. As soon as a seller bids on the swarm, no one else can join the swarm and other business have just 48 hours to counter bid. Swarm creators can even add a philanthropic bent to their consumerism by stipulating that a percentage of the total sale is donated to the charity of their choice.
These are two sites that serve as meeting places for Americans looking to team buy:
NetHaggler: Users first select a product from NetHaggler’s list of stores that includes everything from Nordstrom and Bloomingdale’s to Best Buy and Circuit City. They then specify a preferred price at which the site can aggregate demand and ultimately negotiate with the merchant on behalf of the prospective customers. When a bulk bargain price agreement is reached, NetHaggler notifies all hagglers with the option to buy, but no one is required to buy in the end.
eSwarm: Buyers can either join a current swarm or start a new swarm demanding not only consumer goods, but also anything from health insurance to debt refinancing. As soon as a seller bids on the swarm, no one else can join the swarm and other business have just 48 hours to counter bid. Swarm creators can even add a philanthropic bent to their consumerism by stipulating that a percentage of the total sale is donated to the charity of their choice.
Labels: bargains, innovative, internet, shopping
Monday, July 30, 2007
How to "Green" Women's Personal Care.....
1. Chemical chaos—look at the label
The biggest and most complicated issue regarding the cosmetics we use are the unregulated chemicals that are used to make them. From the consumer’s point of view there are certain common substances to look out for (more on that below in the Get Techie section). The best advice is to learn the main ones to avoid and then check the product ingredient label. Or rather than scouring every label, you can also choose a cosmetics company that has signed the CSC’s compact and uses certified organic and natural ingredients.
2. No sweat—aluminum-free deodorant
Aluminum, which is commonly used in antiperspirants, has been found to not only cause skin irritation, but the inflammation caused may spread beyond the areas where the antiperspirant is being applied, leading to more general inflammation. Antiperspirants also have another downside: by blocking pores, they prevent the body from eliminating toxins through perspiration, which reduces the body’s ability to regulate its temperature. Instead of using antiperspirant, try using natural deodorant brands that don’t contain aluminum, or try the crystal stick which uses natural mineral salts. (BBC report)
3. A natural smile?—toothpaste
Unfortunately, while we like a bright smile, many major brands of toothpaste contain chemicals like parabens, titanium dioxide for whitening, and high levels of fluoride. There has been concern for some time about the level of fluoride that we ingest on a daily basis both through drinking water and toothpaste. While we are told that fluoride helps fight tooth decay, high doses can also be poisonous. Since mid-1997, the U.S. Food and Drug Administration (FDA) has mandated all toothpastes containing fluoride to carry a poison warning. Luckily, as with deodorants, there are natural toothpastes on the market. Many people also find that just using a bit of baking soda will do the trick as well.
3. Taming the mane—hair care
The number of products we women put in our hair must easily outnumber the amount we put on our skin. Shampoo, conditioner, serum, wax, gel, hair spray, color…the list goes on. Hair, like the skin, is extremely absorbent and all those products can contain potentially harmful chemicals. Watch out for: shampoos and conditioners containing petroleum products; hair dyes with carcinogenic coal tar (N.B. coal tar can also be present in strong dandruff and psoriasis shampoos); hairsprays and hair gels containing petroleum derivatives, formaldehyde, phthalates, and synthetic fragrance.
4. Oh so slick—petroleum-free products
Most of us aren’t too keen on the overuse of fossil fuels anymore. There are a surprising number of petroleum derivatives to be found in not only our cosmetics but also in other personal care products such as the plastics used in sanitary pads. Mineral oil, paraffin, and propylene glycol can be found as basic ingredients in the majority of cosmetic products. Once again, is it essential to read the ingredients and look for certified labels. One of the most obvious products using petroleum is lip balm and lip gloss—we’d go for the beeswax instead!
5. How did you get your tan?
There is much debate about the actual efficacy of SPF factors as well as studies into the potentially harmful ingredients used in sunscreens. According to The Ecologist, “Because sun creams encourage a false sense of security, we stay out in the sun far longer than is smart or safe. Few of us apply sun creams as regularly or as thickly as manufacturers recommend. Chemicals that provide sun protection are also potentially irritating to the skin, and irritated skin is more prone to sun damage. Emerging research also suggests that some of these chemicals are oestrogen mimics that persist in the environment and in the body.” We still think it’s important to protect our skin, so look for natural sun creams and/or cover up in the sun and stay out of the midday heat.
6. Cruelty free—no animal testing
We’re sure that even those of us who aren’t vegetarian or vegan would agree that testing cosmetics on animals is unnecessary and unethical. Look for the Humane Cosmetics Standard (HCS) label on products to check they are cruelty free. It is the world's only international standard for cosmetic or toiletry products that are not animal tested. The HCS was launched in 1998 by an international coalition of animal protection groups from across the European Union and North America, including the European Coalition to End Animal Experiments.
7. Being kind to the earth—organic products
The above information might seem scary and cast all sorts of doubts over the products you are currently using, but in the Getting Techie section below we explain clearly the key ingredients to watch out for. On the positive side there are plenty of products that are not only cruelty free, but certified organic as well. A word of warning though, don’t be taken in by words such as Natural, Organic, or Hypoallergenic on the packaging; you need to make sure that the product has a certified label. You can look for the Eco-Cert label as well as the USDA Organic seal which is used in 80 countries around the world. Using organically produced ingredients ensures that not only are your cosmetics healthy for the environment, but it also means you don’t have to worry about your skin absorbing chemical residues either.
8. Toxic shock?—organic tampons and sanitary pads
It is well known that tampons come emblazoned with warnings about toxic shock syndrome. While rare, it still does occur in women who use super-absorbent and synthetic tampons. However TSS is not the only health danger in using these products. The chlorine bleaching that is used to make tampons and sanitary pads look “clean” produces dioxin, a known carcinogen and pollutant. Dioxin settles in the fat cells of our bodies and stays there for the rest of our lives, building up cumulatively over time. Therefore, increased exposure means increased risk. We recommend looking for 100% cotton tampons and sanitary pads, organic if possible.
9. Avoiding the landfill—menstrual cups
Another way of avoiding the toxins related to tampons and sanitary pads is to use a menstrual cup. This has several benefits. Not only is it reusable, but you will be saving money every month by not buying all those disposable products. Furthermore, if you are not buying them then you won’t be needing to dispose of them, therefore sending less to landfill. A menstrual cup is convenient, cheaper, healthier, and better for the environment too. There are cups made from rubber and silicone, however it is thought that the silicone cups are better for those who might have sensitive skin or are allergy prone.
The biggest and most complicated issue regarding the cosmetics we use are the unregulated chemicals that are used to make them. From the consumer’s point of view there are certain common substances to look out for (more on that below in the Get Techie section). The best advice is to learn the main ones to avoid and then check the product ingredient label. Or rather than scouring every label, you can also choose a cosmetics company that has signed the CSC’s compact and uses certified organic and natural ingredients.
2. No sweat—aluminum-free deodorant
Aluminum, which is commonly used in antiperspirants, has been found to not only cause skin irritation, but the inflammation caused may spread beyond the areas where the antiperspirant is being applied, leading to more general inflammation. Antiperspirants also have another downside: by blocking pores, they prevent the body from eliminating toxins through perspiration, which reduces the body’s ability to regulate its temperature. Instead of using antiperspirant, try using natural deodorant brands that don’t contain aluminum, or try the crystal stick which uses natural mineral salts. (BBC report)
3. A natural smile?—toothpaste
Unfortunately, while we like a bright smile, many major brands of toothpaste contain chemicals like parabens, titanium dioxide for whitening, and high levels of fluoride. There has been concern for some time about the level of fluoride that we ingest on a daily basis both through drinking water and toothpaste. While we are told that fluoride helps fight tooth decay, high doses can also be poisonous. Since mid-1997, the U.S. Food and Drug Administration (FDA) has mandated all toothpastes containing fluoride to carry a poison warning. Luckily, as with deodorants, there are natural toothpastes on the market. Many people also find that just using a bit of baking soda will do the trick as well.
3. Taming the mane—hair care
The number of products we women put in our hair must easily outnumber the amount we put on our skin. Shampoo, conditioner, serum, wax, gel, hair spray, color…the list goes on. Hair, like the skin, is extremely absorbent and all those products can contain potentially harmful chemicals. Watch out for: shampoos and conditioners containing petroleum products; hair dyes with carcinogenic coal tar (N.B. coal tar can also be present in strong dandruff and psoriasis shampoos); hairsprays and hair gels containing petroleum derivatives, formaldehyde, phthalates, and synthetic fragrance.
4. Oh so slick—petroleum-free products
Most of us aren’t too keen on the overuse of fossil fuels anymore. There are a surprising number of petroleum derivatives to be found in not only our cosmetics but also in other personal care products such as the plastics used in sanitary pads. Mineral oil, paraffin, and propylene glycol can be found as basic ingredients in the majority of cosmetic products. Once again, is it essential to read the ingredients and look for certified labels. One of the most obvious products using petroleum is lip balm and lip gloss—we’d go for the beeswax instead!
5. How did you get your tan?
There is much debate about the actual efficacy of SPF factors as well as studies into the potentially harmful ingredients used in sunscreens. According to The Ecologist, “Because sun creams encourage a false sense of security, we stay out in the sun far longer than is smart or safe. Few of us apply sun creams as regularly or as thickly as manufacturers recommend. Chemicals that provide sun protection are also potentially irritating to the skin, and irritated skin is more prone to sun damage. Emerging research also suggests that some of these chemicals are oestrogen mimics that persist in the environment and in the body.” We still think it’s important to protect our skin, so look for natural sun creams and/or cover up in the sun and stay out of the midday heat.
6. Cruelty free—no animal testing
We’re sure that even those of us who aren’t vegetarian or vegan would agree that testing cosmetics on animals is unnecessary and unethical. Look for the Humane Cosmetics Standard (HCS) label on products to check they are cruelty free. It is the world's only international standard for cosmetic or toiletry products that are not animal tested. The HCS was launched in 1998 by an international coalition of animal protection groups from across the European Union and North America, including the European Coalition to End Animal Experiments.
7. Being kind to the earth—organic products
The above information might seem scary and cast all sorts of doubts over the products you are currently using, but in the Getting Techie section below we explain clearly the key ingredients to watch out for. On the positive side there are plenty of products that are not only cruelty free, but certified organic as well. A word of warning though, don’t be taken in by words such as Natural, Organic, or Hypoallergenic on the packaging; you need to make sure that the product has a certified label. You can look for the Eco-Cert label as well as the USDA Organic seal which is used in 80 countries around the world. Using organically produced ingredients ensures that not only are your cosmetics healthy for the environment, but it also means you don’t have to worry about your skin absorbing chemical residues either.
8. Toxic shock?—organic tampons and sanitary pads
It is well known that tampons come emblazoned with warnings about toxic shock syndrome. While rare, it still does occur in women who use super-absorbent and synthetic tampons. However TSS is not the only health danger in using these products. The chlorine bleaching that is used to make tampons and sanitary pads look “clean” produces dioxin, a known carcinogen and pollutant. Dioxin settles in the fat cells of our bodies and stays there for the rest of our lives, building up cumulatively over time. Therefore, increased exposure means increased risk. We recommend looking for 100% cotton tampons and sanitary pads, organic if possible.
9. Avoiding the landfill—menstrual cups
Another way of avoiding the toxins related to tampons and sanitary pads is to use a menstrual cup. This has several benefits. Not only is it reusable, but you will be saving money every month by not buying all those disposable products. Furthermore, if you are not buying them then you won’t be needing to dispose of them, therefore sending less to landfill. A menstrual cup is convenient, cheaper, healthier, and better for the environment too. There are cups made from rubber and silicone, however it is thought that the silicone cups are better for those who might have sensitive skin or are allergy prone.
Labels: going green, organic, personal care, skincare, tips
I can definitely relate - Hair Trauma!
“I don’t even think about blow-drying my hair straight in the summer unless I know that it’s definitely not going to be humid - because I know if I do, 10 minutes after I leave my house it will start curling at the ends and frizzing up,” complains Christina. “I need a cut that’s low-maintenance and versatile and would make my unruly hair look sexy and fun, like I just rolled out of bed.”
Other expert tips for wavy hair
* Get glazed: Even if you don’t have colored hair, a glaze will help seal out frizz and seal in moisture.
“A clear glaze will seal the cuticle and add great shine to your hair,” says Melville. “In the summertime it’s great for keeping out frizz. And there’s no ammonia or peroxide.”
Other expert tips for wavy hair
* Get glazed: Even if you don’t have colored hair, a glaze will help seal out frizz and seal in moisture.
“A clear glaze will seal the cuticle and add great shine to your hair,” says Melville. “In the summertime it’s great for keeping out frizz. And there’s no ammonia or peroxide.”
Labels: frizzy hair, glaze
Brazilian straightening - the new cure for summer frizzies?
Brazilian straightening, $200-$400 at OC61, 33 E. 61st St.; (212) 935-6261
Slowly replacing Japanese straightening in New York salons, the South American version is gentler on your hair and not as permanent.
“This is a low-maintenance process. If you do this, you don’t have to put any product in your hair at all,” says Dayler Chagas, hairstylist at OC61. “You come out of the pool and your hair dries naturally and it will be straight.”
And Chagas - partial to the treatment from his native Brazil - says it’s the best way to go from curly to straight without any long-term side effects.
“Japanese straightening completely changes the texture of your hair, and the only way it comes out is when you cut it,” he says. “This wears out in two to three months and completely comes out, so you hair goes back to exactly the way it was.”
After washing Amanda’s hair with a clarifying shampoo to get rid of residue and styling products, Chagas separated her hair into sections, applying the chemical from root to ends with a skinny comb. Then he wrapped the hair around her head, covered it with a shower cap and put her under the dryer for 20 minutes. After a quick rinse, Chagas flat-ironed her hair and finished with a glossing serum.
Chagas also says this four-hour treatment works perfectly on processed or hurt hair - the more damage the better. The process coats the hair and seals the cuticle, leaving it shiny and soft.
SOURCE
Slowly replacing Japanese straightening in New York salons, the South American version is gentler on your hair and not as permanent.
“This is a low-maintenance process. If you do this, you don’t have to put any product in your hair at all,” says Dayler Chagas, hairstylist at OC61. “You come out of the pool and your hair dries naturally and it will be straight.”
And Chagas - partial to the treatment from his native Brazil - says it’s the best way to go from curly to straight without any long-term side effects.
“Japanese straightening completely changes the texture of your hair, and the only way it comes out is when you cut it,” he says. “This wears out in two to three months and completely comes out, so you hair goes back to exactly the way it was.”
After washing Amanda’s hair with a clarifying shampoo to get rid of residue and styling products, Chagas separated her hair into sections, applying the chemical from root to ends with a skinny comb. Then he wrapped the hair around her head, covered it with a shower cap and put her under the dryer for 20 minutes. After a quick rinse, Chagas flat-ironed her hair and finished with a glossing serum.
Chagas also says this four-hour treatment works perfectly on processed or hurt hair - the more damage the better. The process coats the hair and seals the cuticle, leaving it shiny and soft.
SOURCE
Labels: brazilian straightening
Friday, July 27, 2007
Yoga for Fertility
Call it the conception conundrum. As women, it seems like we spend much of our adult lives trying NOT to get pregnant, and if we have trouble conceiving when we do decide to start a family, it feels like an evil cosmic joke. Getting pregnant when you finally decide you are ready to become a mom can be more complicated than just forgoing the birth control.
In these situations, there is the medical route, which can be very expensive, invasive and doesn’t always work. Since people think of these practices (like IVF) as the last resort, many want-to-be moms are turning to alternative practices to optimize their chances of getting prego, such as acupuncture and Fertility Yoga classes.
Is there scientific proof or research that these alternative therapies work? To find out
There's really no hard scientific evidence that these methods are effective, but if you had your heart set on having a baby, wouldn't you try anything and everything? After talking to many of my mom friends, I would say that there is a lot of anecdotal evidence that supports these alternative routes. Some women have had great success, and doctors think it may have to do with how these practices stimulate reproductive organs and increase blood flow to their hips and pelvis.
Yoga and acupuncture also help to reduce stress. If a person is worried or anxious, it can have an effect on your hormones and ovulation - remember how stress can affect your period? Plus these hopeful women are constantly being bombarded by questions from friends and relatives asking "What's wrong? When are you having a baby?" Yoga classes and acupuncture sessions can give them a break from thinking about it, and the relaxation can hopefully have a positive affect on their bodies.
In these situations, there is the medical route, which can be very expensive, invasive and doesn’t always work. Since people think of these practices (like IVF) as the last resort, many want-to-be moms are turning to alternative practices to optimize their chances of getting prego, such as acupuncture and Fertility Yoga classes.
Is there scientific proof or research that these alternative therapies work? To find out
There's really no hard scientific evidence that these methods are effective, but if you had your heart set on having a baby, wouldn't you try anything and everything? After talking to many of my mom friends, I would say that there is a lot of anecdotal evidence that supports these alternative routes. Some women have had great success, and doctors think it may have to do with how these practices stimulate reproductive organs and increase blood flow to their hips and pelvis.
Yoga and acupuncture also help to reduce stress. If a person is worried or anxious, it can have an effect on your hormones and ovulation - remember how stress can affect your period? Plus these hopeful women are constantly being bombarded by questions from friends and relatives asking "What's wrong? When are you having a baby?" Yoga classes and acupuncture sessions can give them a break from thinking about it, and the relaxation can hopefully have a positive affect on their bodies.
Labels: acupuncture, fertility, yoga
Wednesday, July 25, 2007
More Organic Skincare....
TreeHugger, like us, prefers to keep the lotions and potions we put on our bodies pretty pure and simple. T he purity of Nude Skincare is displayed not only in its branding and natural ingredients, but also in its pedigree; Nude has been raised in a very well connected stable indeed. This new beauty range has been created by Bryan Meehan, the co-founder of the British organics store Fresh + Wild, who after selling to Whole Foods for a cool $38 million in 2004 decided to look for a new eco-friendly business challenge. The fact that Nude spelled backwards is Edun should give you some indication of Meehan's high profile connections. He says in a recent interview with The Evening Standard Magazine, "Ali Hewson and I were discussing her ethical clothing range Edun. When I told her I wanted to get into natural skincare, she suggested using the name Nude. She and Bono are now my investors." Just when we thought Bono couldn't possibly fit in any more planet saving activities we discover the man is helping to bring us organic moisturiser!
Nude has launched here in the UK this summer and will be appearing on the US horizon this autumn. Judging by its current and upcoming outlets, Harveys Nichols and Whole Foods in the UK and Barneys in the US, it's aiming for a very big market. We love the natural, organic and probiotic ingredients, the sleek and minimalist styling, the minimal packaging which uses post industrial recycled plastic and is fully recyclable, the non-GM biodegradable cornstarch sleeves and the fact that a brand has finally taken its principles right through to the sales staff who are kitted out with organic cotton uniforms. We're wondering if they are designed by Edun ?
If you've read our Green Guide on How to Green Your Personal Care you'll know that there are quite a few untested and potentially harmful ingredients that go into many mainstream skincare products. Any brand that proves how unnecessary it is to include these nasties in their ingredient lists gets the thumbs up from us. The fact that Nude are setting themselves up in very large department stores next to other giant skincare brands shows everyone that natural products do not mean lower quality products. Meehan told the The Independent "I'm doing this because I believe the product itself is very good, but in doing so, I would like to think I can put a message out to the cosmetics industry and say, 'if I can do it, so can you'. Yes, the packaging has been thought through, but it shouldn't just be eco-brands doing that." It looks like Nude will be showing natural skincare products in through the mainstream door, and they'll be leading by example. :: Nude Skincare :: The Evening Standard :: The Independent.
Nude has launched here in the UK this summer and will be appearing on the US horizon this autumn. Judging by its current and upcoming outlets, Harveys Nichols and Whole Foods in the UK and Barneys in the US, it's aiming for a very big market. We love the natural, organic and probiotic ingredients, the sleek and minimalist styling, the minimal packaging which uses post industrial recycled plastic and is fully recyclable, the non-GM biodegradable cornstarch sleeves and the fact that a brand has finally taken its principles right through to the sales staff who are kitted out with organic cotton uniforms. We're wondering if they are designed by Edun ?
If you've read our Green Guide on How to Green Your Personal Care you'll know that there are quite a few untested and potentially harmful ingredients that go into many mainstream skincare products. Any brand that proves how unnecessary it is to include these nasties in their ingredient lists gets the thumbs up from us. The fact that Nude are setting themselves up in very large department stores next to other giant skincare brands shows everyone that natural products do not mean lower quality products. Meehan told the The Independent "I'm doing this because I believe the product itself is very good, but in doing so, I would like to think I can put a message out to the cosmetics industry and say, 'if I can do it, so can you'. Yes, the packaging has been thought through, but it shouldn't just be eco-brands doing that." It looks like Nude will be showing natural skincare products in through the mainstream door, and they'll be leading by example. :: Nude Skincare :: The Evening Standard :: The Independent.
Labels: new product, organic, skincare
Tuesday, July 24, 2007
Eat Fish - but the Low Mercury kind....
The Health Department has created a mercury-education brochure, "Eat Fish, Choose Wisely," available through 311.
It advises choosing fish lower in mercury, like clams, oysters and catfish, and to avoid fish high in mercury, like Chilean sea bass, mussels and canned light tuna.
They also advise choosing smaller fish, eating smaller servings and eating a variety of fish.
New Yorks have high mercury levels says The Post.
It advises choosing fish lower in mercury, like clams, oysters and catfish, and to avoid fish high in mercury, like Chilean sea bass, mussels and canned light tuna.
They also advise choosing smaller fish, eating smaller servings and eating a variety of fish.
New Yorks have high mercury levels says The Post.
Labels: fish oil, mercury, New Yorkers
Monday, July 23, 2007
Soy - No Joy!
Despite countless studies to the contrary, soy products still regarded by many as a healthy snack. In reality, they contain estrogens that can disrupt your body’s delicate hormonal balance, which can cause extensive health problems, especially for infants, but also for adults. What’s more:
Soybeans are high in natural toxins, also known as antinutrients.
Soybeans contain hemaglutinins, which cause red blood cells to clump together.
Soy contains goitrogens, which can frequently lead to depressed thyroid function.
Most soybeans are genetically modified, and they contain one of the highest levels of pesticide contamination of all foods.
Soybeans are very high in phytates, which prevent the absorption of minerals.
Nearly all soybeans are genetically modified.
Even if you don’t experience obvious symptoms, soy is highly allergenic and a subclinical sensitivity to it can lead to health problems over time.
Soy as it is traditionally consumed in Asian diets (mostly fermented soy products, like miso, natto and tempeh) is far less problematic. The fermented forms are safer, because the fermentation process creates health-promoting probiotics. In addition, soy in Asia is consumed only in small amounts (an average of 9 grams a day compared to over 20 grams a day in the United States). If you are still consuming potentially dangerous processed soy products that are veiled in a healthy package, check out the resource I’ve compiled -- Why Soy Can Damage Your Health -- to get up to speed on the major soy deception that’s going on in America.
Source
Soybeans are high in natural toxins, also known as antinutrients.
Soybeans contain hemaglutinins, which cause red blood cells to clump together.
Soy contains goitrogens, which can frequently lead to depressed thyroid function.
Most soybeans are genetically modified, and they contain one of the highest levels of pesticide contamination of all foods.
Soybeans are very high in phytates, which prevent the absorption of minerals.
Nearly all soybeans are genetically modified.
Even if you don’t experience obvious symptoms, soy is highly allergenic and a subclinical sensitivity to it can lead to health problems over time.
Soy as it is traditionally consumed in Asian diets (mostly fermented soy products, like miso, natto and tempeh) is far less problematic. The fermented forms are safer, because the fermentation process creates health-promoting probiotics. In addition, soy in Asia is consumed only in small amounts (an average of 9 grams a day compared to over 20 grams a day in the United States). If you are still consuming potentially dangerous processed soy products that are veiled in a healthy package, check out the resource I’ve compiled -- Why Soy Can Damage Your Health -- to get up to speed on the major soy deception that’s going on in America.
Source
Labels: dangerous products, health food, Mercola, Myth, soy
Friday, July 20, 2007
FitFlop? The new flip-flop?
Every step you take in the FitFlop helps tone and trim your legs. The FitFlop's uniquely built multi-density midsole activates muscles midstep to help tone your thighs, your calves and your glutes. In fact, FitFlops are biomechanically engineered to absorb shock, lessen joint strain, and recreate the gait of barefoot walking - but with a powerful new built-in micro-wobbleboard workout-enhancing effect. Available in UK women's sizes 4-8 in Red and Black (Sorry, blue is not available until July). RRP £36. Patent pending.
Labels: FitFlop, fitness, innovative
Yoga In the Park - Save the Date
Health magazine is partnering with YogaWorks to host the largest all-day outdoor yoga festival in New York's Central Park on Sept. 29. L'Oreal Skin Genesis has signed on as the presenting sponsor of the festival, where themed classes such as Yoga for Better Sleep and Vinyasa Detox Flow will be taught. Celebrity yoga personality and creator of "Yoga for Dummies," Sarah Ivanhoe, will teach classes for the day-long event. Grammy-nominated singer Joan Osborne will also be performing. Activities such as massages, minimakeovers, food sampling and one-on-one nutrition consultations will also be offered.
Tickets will go for $25 in advance and $30 on the day of the event and can be purchased at health.com/herecomesthesun.
Partial proceeds will be donated to the Ovarian Cancer Research Fund.
Tickets will go for $25 in advance and $30 on the day of the event and can be purchased at health.com/herecomesthesun.
Partial proceeds will be donated to the Ovarian Cancer Research Fund.
Labels: 9/29/07, Event, Health Magazine, yoga
Perricone Adds Spa to Flagship
Dr. Perricone has added a fourth tier to his prescription for beauty.Next week the dermatologist will add spa treatments to the N.V. Perricone M.D. flagship on Madison Avenue, where he promotes his program of an anti-inflammatory diet, nutritional supplements and skin care.
The limited service menu is tailored to strengthen facial muscles with electrostim — weak alternating electrical currents — and is designed to achieve a fuller, more youthful-looking face. "Probably one of the biggest aspects of aging is the loss of tissue, and of course wrinkling and sagging," said Perricone, adding that facial contours give away one's age. To maintain muscle mass in the body, one can lift weights. Electrostim serves a similar purpose for facial muscles, said Perricone, adding that services are in keeping with his noninvasive and nonsurgical approach to beauty and skin health.
The services will include Electro-Stim Lifting Facial, a 60-minute treatment for $250 that includes ultrasonic exfoliation, LED light therapy and microcurrent probes; Rejuvenating Oxygen Facial, another 60-minute treatment for $200, and Electro-Stim Advanced Anti-Aging Eye Lift, a 30-minute treatment for $150. Three 15-minute add-on treatments are also available for $50 each: Ultrasonic Exfoliation, Advanced LED Healing Treatment and Therapeutic Oxygen Infusion.
source
The limited service menu is tailored to strengthen facial muscles with electrostim — weak alternating electrical currents — and is designed to achieve a fuller, more youthful-looking face. "Probably one of the biggest aspects of aging is the loss of tissue, and of course wrinkling and sagging," said Perricone, adding that facial contours give away one's age. To maintain muscle mass in the body, one can lift weights. Electrostim serves a similar purpose for facial muscles, said Perricone, adding that services are in keeping with his noninvasive and nonsurgical approach to beauty and skin health.
The services will include Electro-Stim Lifting Facial, a 60-minute treatment for $250 that includes ultrasonic exfoliation, LED light therapy and microcurrent probes; Rejuvenating Oxygen Facial, another 60-minute treatment for $200, and Electro-Stim Advanced Anti-Aging Eye Lift, a 30-minute treatment for $150. Three 15-minute add-on treatments are also available for $50 each: Ultrasonic Exfoliation, Advanced LED Healing Treatment and Therapeutic Oxygen Infusion.
source
Labels: Dr. Perricone, Spa
Are You Really Getting Organic?
Upscale grocery chains like Trader Joe's and Whole Foods now import popular organic snacks such as edamame and canned staples such as kidney beans from China. That has made some buyers looking for pristine, all-natural food a bit skittish.
"A couple of months ago I was just eating some edamame from Trader Joe's because my nutritionist said they were a great source of protein," a science textbook writer from Los Angeles, Stephanie Anagnoson, said. "My husband noticed they were made in China and packed in China, and we both thought that was kind of bizarre. … It was at the same time that everyone began noticing that things coming from China are not necessarily what they seem."
Ms. Anagnoson said she doubts that produce grown in China is truly organic, regardless of the label. "It's really hard to grow something organic in a country that really abuses pesticides and where DDT is used," she said.
Read more...
"A couple of months ago I was just eating some edamame from Trader Joe's because my nutritionist said they were a great source of protein," a science textbook writer from Los Angeles, Stephanie Anagnoson, said. "My husband noticed they were made in China and packed in China, and we both thought that was kind of bizarre. … It was at the same time that everyone began noticing that things coming from China are not necessarily what they seem."
Ms. Anagnoson said she doubts that produce grown in China is truly organic, regardless of the label. "It's really hard to grow something organic in a country that really abuses pesticides and where DDT is used," she said.
Read more...
Labels: China imports, Lies, organic
Tuesday, July 17, 2007
Is it Worth the Hype?
Anyone who's been dying to get their hands on Boots No7, the anti-aging beauty serum to which fans ascribe almost mythic qualities, should mark Wednesday July 18th on their calendar. On that date, the CVS at 630 Lexington Avenue and 53rd Street will be selling their first shipment of the stuff (which has sold out everywhere it's been stocked). We mentioned this last week, but a few new details about the event have emerged since then. This will be the only shipment of Boots No7 that CVS will be receiving for at least a few weeks (Boots is trying to up their production of the product as we speak). You can sign up on the company's website to receive emails about new shipments, which will be available at certain CVS stores and Targets. On the 18th, CVS will have a couple hundred bottles of the skincare; shoppers are limited to one tube per person. The first 50 people in line will receive a bag of boots products worth $50. The store opens at 8am, but expect a line to form well in advance. One can only wait to see if the queue will rival that of Anya Hindmarch's tote-bag release.
Labels: Boots, CVS, Restore and Renew
Monday, July 16, 2007
Yahoo!, eBay make it easy to create an online store....
No programming skills are required to create an appealing online store if Internet users take advantage of services offered by Yahoo! and eBay, Kim Komando writes. Yahoo! offers a variety of options, including the Merchant Starter Plan at $40 per month after a $50 setup fee, and eBay offers an eBay address and use of its logo, or a plan that creates a store independent of eBay's auctions, she writes.
USA TODAY
USA TODAY
Labels: DIY, online store
Organic beauty gets a boost...
An increasing number of manufacturers, including Estee Lauder and L'OCCITANE en Provence, are offering organic beauty products, with sales of organic personal-care products jumping nearly 20% last year. Whole Foods Market is leading a group seeking labeling standards for organic skin care.
The Wall Street Journal (subscription required)
The Wall Street Journal (subscription required)
Labels: beauty, organic, skincare
A Healthy Cocktail.....
At the same time, a new generation of liquor brands built around herbal extracts and antioxidant-rich ingredients like green tea, pomegranate and the Brazilian açaí berry (the current “it” fruit) have hit the market. Sugary cosmopolitans, apple martinis and mojitos have started to look as dated as “Sex and the City” reruns. A more contemporary alternative would be a drink like Vitamin Dj, mixed from freshly juiced organic carrots, Granny Smith apple juice, elderflower liqueur and vodka, which was introduced a few weeks ago at the Midtown restaurant Django.
“Everybody seems to be getting healthy,” said Mark Murphy, the executive chef at Ditch Plains, a surfer-inspired restaurant in the West Village. Or at least healthier. Mr. Murphy recently created a line of cocktails mixing vodka with low-calorie, sugar- and aspartame-free airforce Nutrisoda-brand sodas — each containing a day’s dose of vitamins C, E, B6, and B12 — as a more health-conscious variation on the Red Bull and vodka.
The healthful-cocktail concept received an imprint of credibility in April, when researchers at the United States Department of Agriculture, in conjunction with Thai colleagues, reported that adding alcohol to strawberries and blackberries increased their antioxidant capacity (although alcohol still causes some cell damage, some scientists cautioned). While skeptics could validly point out that trying to mix a Theragran’s worth of vitamins into a tumbler of 80 proof makes no more sense than ordering a Diet Coke with a supersize burger and fries, nutritionists do not necessarily scoff at the idea. Wahida Karmally, the director of nutrition at the Irving Institute for Clinical and Translational Research at the Columbia University Medical Center, said that the sugar in a traditional margarita, loaded with syrupy triple sec, “is just empty calories.”
“If people are trying to make a syrupy drink,” she said, “they might want to purée kiwi fruit, which will give you the syrupy flavor, but also give you nutrients as well as fiber. Kiwi is packed with vitamin C.”
Read more!
“Everybody seems to be getting healthy,” said Mark Murphy, the executive chef at Ditch Plains, a surfer-inspired restaurant in the West Village. Or at least healthier. Mr. Murphy recently created a line of cocktails mixing vodka with low-calorie, sugar- and aspartame-free airforce Nutrisoda-brand sodas — each containing a day’s dose of vitamins C, E, B6, and B12 — as a more health-conscious variation on the Red Bull and vodka.
The healthful-cocktail concept received an imprint of credibility in April, when researchers at the United States Department of Agriculture, in conjunction with Thai colleagues, reported that adding alcohol to strawberries and blackberries increased their antioxidant capacity (although alcohol still causes some cell damage, some scientists cautioned). While skeptics could validly point out that trying to mix a Theragran’s worth of vitamins into a tumbler of 80 proof makes no more sense than ordering a Diet Coke with a supersize burger and fries, nutritionists do not necessarily scoff at the idea. Wahida Karmally, the director of nutrition at the Irving Institute for Clinical and Translational Research at the Columbia University Medical Center, said that the sugar in a traditional margarita, loaded with syrupy triple sec, “is just empty calories.”
“If people are trying to make a syrupy drink,” she said, “they might want to purée kiwi fruit, which will give you the syrupy flavor, but also give you nutrients as well as fiber. Kiwi is packed with vitamin C.”
Read more!
Labels: alcohol, cocktails, health food
War of the Froghurts
In the wake of some controversy over Pinkberry’s authenticity and healthfulness, a growing number of competitors are springing up all over LA. Here's a taste of the competition:
Red Mango:Founded in 2002, Red Mango is South Korea's largest and most popular retailer of authentic fat-free frozen yogurt, and is, allegedly, the originator of the tangy treat + topping concoction. With a tangy richness and a fun variety of toppings, ranging from fresh fruit to yogurt chips, we loved it. Red Mango's first US store recently opened in Westwood, CA, with plans to open approximately 10 additional retail locations in major US cities including Las Vegas, San Diego, and New York over the next year.
Kiwiberri:With four Southern California retail locations already up and running, and a broader national expansion in the works, Kiwiberri has managed to establish itself as "the other" tangy treat + topping combination destination in recent months. However, due to a remodel, Kiwiberri also lost some serious steam by closing the West LA location down for three months. We're reluctant to say anything about the line (or lack-thereof) for fear that too many people will catch on, but alas we must admit: to date, it's never taken longer than a few minutes to receive our order, and they recently added a buy ten, get one free offer which makes it an even tastier treat!
Thanks Daily Candy!
Red Mango:Founded in 2002, Red Mango is South Korea's largest and most popular retailer of authentic fat-free frozen yogurt, and is, allegedly, the originator of the tangy treat + topping concoction. With a tangy richness and a fun variety of toppings, ranging from fresh fruit to yogurt chips, we loved it. Red Mango's first US store recently opened in Westwood, CA, with plans to open approximately 10 additional retail locations in major US cities including Las Vegas, San Diego, and New York over the next year.
Kiwiberri:With four Southern California retail locations already up and running, and a broader national expansion in the works, Kiwiberri has managed to establish itself as "the other" tangy treat + topping combination destination in recent months. However, due to a remodel, Kiwiberri also lost some serious steam by closing the West LA location down for three months. We're reluctant to say anything about the line (or lack-thereof) for fear that too many people will catch on, but alas we must admit: to date, it's never taken longer than a few minutes to receive our order, and they recently added a buy ten, get one free offer which makes it an even tastier treat!
Thanks Daily Candy!
Friday, July 13, 2007
Rebuilding Collagen - A How-to!!
Stimulation of collagen synthesis in aging skin is realistic and can substantially improve the appearance of fine lines and even deeper wrinkles when done correctly. However, it often requires a comprehensive approach. Production of collagen is a complex process, not unlike the assembly of an automobile. Many parts and assembly tools must come together to efficiently create a product.
Similarly, lots of things are needed to efficiently produce collagen:
Vitamin C: Vitamin C (ascorbic acid) is essential for efficient synthesis of collagen. Many of the symptoms of scurvy (vitamin C deficiency disease) such as bleeding gums, skin hemorrhages and poor wound healing a due to impaired collagen synthesis. On the other hand, supplying extra vitamin C can accelerate collagen synthesis especially when other key ingredients are also in abundance. While vitamin C is useful for rebuilding your skin's collagen and reducing wrinkles, it could be of no benefit or even harmful if used improperly. See our articles on using vitamin C and its derivatives to treat wrinkles and rejuvenate skin.
Key amino acids: Like any other protein, collagen consists of amino acids (a type of small organic molecules). Altogether there are 20 different kinds of amino acids in human cells. However, collagen is unusually rich in a few particular amino acids. Supplying these key amino acids in abundance helps stimulate collagen synthesis.
Copper peptides: Certain minerals are also essential for collagen production. One such mineral is copper. Indeed when the level of copper inside skin cells increases, collagen production goes up. However, copper is a potentially toxic metal. Supplements containing more than RDA for copper (2 mg) should not be taken. Simply applying inorganic copper to the skin would do more harm than good because inorganic copper promotes free radical formation. There is a technology that largely circumvents these problems. When copper is converted to organic form by binding to peptides (small fragments of proteins) it can be applied to the skin with relatively low risk. Such copper peptides were shown to promote hair growth and wound healing. They also may prove effective in smoothing wrinkles and firming skin. (See our article about copper peptides for details.)
Growth factors and hormones: To maximize collagen synthesis in the skin, it may not be enough to simply supply cells with all necessary ingredients. Most cells in the body are responsive to a variety of external signals transmitted by signaling molecules such as growth factors and hormones. Some of those signals can switch skin cells into higher gear making them produce more collagen. In fact, one of the reasons why the skin of a child or a young adult produces more collagen than the skin of an older person is that the body's ability to manufacture signal molecules diminishes with age. The challenge is to supply these activators of collagen via topical application.
MMP inhibitors: Unfortunately, not everyone responds to the stimulation of collegen synthesis. A promising alternative or complementary approach is to inhibit breakdown of collagen, which is known to accelerate with age. To learn how this may be done, see our acticle about MMP inhibitors.
Similarly, lots of things are needed to efficiently produce collagen:
Vitamin C: Vitamin C (ascorbic acid) is essential for efficient synthesis of collagen. Many of the symptoms of scurvy (vitamin C deficiency disease) such as bleeding gums, skin hemorrhages and poor wound healing a due to impaired collagen synthesis. On the other hand, supplying extra vitamin C can accelerate collagen synthesis especially when other key ingredients are also in abundance. While vitamin C is useful for rebuilding your skin's collagen and reducing wrinkles, it could be of no benefit or even harmful if used improperly. See our articles on using vitamin C and its derivatives to treat wrinkles and rejuvenate skin.
Key amino acids: Like any other protein, collagen consists of amino acids (a type of small organic molecules). Altogether there are 20 different kinds of amino acids in human cells. However, collagen is unusually rich in a few particular amino acids. Supplying these key amino acids in abundance helps stimulate collagen synthesis.
Copper peptides: Certain minerals are also essential for collagen production. One such mineral is copper. Indeed when the level of copper inside skin cells increases, collagen production goes up. However, copper is a potentially toxic metal. Supplements containing more than RDA for copper (2 mg) should not be taken. Simply applying inorganic copper to the skin would do more harm than good because inorganic copper promotes free radical formation. There is a technology that largely circumvents these problems. When copper is converted to organic form by binding to peptides (small fragments of proteins) it can be applied to the skin with relatively low risk. Such copper peptides were shown to promote hair growth and wound healing. They also may prove effective in smoothing wrinkles and firming skin. (See our article about copper peptides for details.)
Growth factors and hormones: To maximize collagen synthesis in the skin, it may not be enough to simply supply cells with all necessary ingredients. Most cells in the body are responsive to a variety of external signals transmitted by signaling molecules such as growth factors and hormones. Some of those signals can switch skin cells into higher gear making them produce more collagen. In fact, one of the reasons why the skin of a child or a young adult produces more collagen than the skin of an older person is that the body's ability to manufacture signal molecules diminishes with age. The challenge is to supply these activators of collagen via topical application.
MMP inhibitors: Unfortunately, not everyone responds to the stimulation of collegen synthesis. A promising alternative or complementary approach is to inhibit breakdown of collagen, which is known to accelerate with age. To learn how this may be done, see our acticle about MMP inhibitors.
Do-It-Yourself Skincare - this site has the answers!!
Skincare doesn't have to be expensive. In fact, the expensive stuff usually just feels good and has temporary results. They are selling an ideal.
This site, SmartSkinCare.com gives you the real deal. They explain what works and what does not and they will save you tons of money!
Learn more here!
This site, SmartSkinCare.com gives you the real deal. They explain what works and what does not and they will save you tons of money!
Learn more here!
Skincare - What Works and What Doesn't
There are hundreds if not thousands topical skin rejuvenation treatments on the market, from wrinkle creams to eye serums to lifting gels. If all of them worked as advertised, anyone with a bit of extra cash could have a skin of a fifteen year old. In reality, relatively few topical agents are clinically proven to improve wrinkles and other signs of skin aging. Others are supported by some positive evidence but not enough to confidently say that they work. Numerous others aren't backed by any reliable science at all and can even be harmful. As you may know, cosmetics is not regulated by the FDA. Hence it is largely up to the manufacturer's conscience not only to ensure effectiveness but safety as well. Conversely, it is up to the consumer to buy wisely.
Clinically Proven Effective
Alpha-hydroxy Acids
Tretinoin (Retin A, Renova)
Retinoids
Estrogens
Vitamin C
Vitamin C derivatives
Anhydrous vitamin C combo
Possibly Effective but Need More Research
Palmitoyl pentapeptide-3 (Matrixyl)
Copper peptides
Alpha lipoic acid
Active retinol
Coenzyme Q10
Idebenone
Lycopene
DMAE
Green tea
MMP inhibitors
Furfuryladenine (Kinetin, Kinerase)
Progesterone
Niacinamide
Oat beta-glucan
Popular but Unproven
Beta-hydroxy acids
Acetyl hexapeptide-3 (Argireline)
Clinically Proven Effective
Alpha-hydroxy Acids
Tretinoin (Retin A, Renova)
Retinoids
Estrogens
Vitamin C
Vitamin C derivatives
Anhydrous vitamin C combo
Possibly Effective but Need More Research
Palmitoyl pentapeptide-3 (Matrixyl)
Copper peptides
Alpha lipoic acid
Active retinol
Coenzyme Q10
Idebenone
Lycopene
DMAE
Green tea
MMP inhibitors
Furfuryladenine (Kinetin, Kinerase)
Progesterone
Niacinamide
Oat beta-glucan
Popular but Unproven
Beta-hydroxy acids
Acetyl hexapeptide-3 (Argireline)
Labels: skincare
Freeze & Go
Freeze 24-7 has come up with an antiaging solution for women on the go with its portable Freeze & Go Instant Smoother and Brightener, a colorless product designed to be applied on top of makeup to eliminate the appearance of fine lines and wrinkles.
According to Gurfein, the formula contains components of Freeze 24-7's original antiwrinkle cream, including a natural muscle-relaxing agent, a Chinese herb, Gynostemma Pentaphyllum extract and ethoxydiglycol — all designed to reduce the appearance of fine lines and wrinkles. Other ingredients in the blend include a derivative of vitamin C from Japan, which acts as an antioxidant to protect skin from environmental aggressors. Herbal extracts used in the formula include black tea ferment, orchid extract, pomegranate, tangerine, calendula and grapefruit.
Launching in August, Freeze & Go, priced $65 for .366 oz., is designed to eliminate the appearance of skin imperfections, reduce the appearance of enlarged pores, brighten and plump the skin, increase radiance and protect skin against free radicals and other environmental aggressors.
According to Gurfein, the formula contains components of Freeze 24-7's original antiwrinkle cream, including a natural muscle-relaxing agent, a Chinese herb, Gynostemma Pentaphyllum extract and ethoxydiglycol — all designed to reduce the appearance of fine lines and wrinkles. Other ingredients in the blend include a derivative of vitamin C from Japan, which acts as an antioxidant to protect skin from environmental aggressors. Herbal extracts used in the formula include black tea ferment, orchid extract, pomegranate, tangerine, calendula and grapefruit.
Launching in August, Freeze & Go, priced $65 for .366 oz., is designed to eliminate the appearance of skin imperfections, reduce the appearance of enlarged pores, brighten and plump the skin, increase radiance and protect skin against free radicals and other environmental aggressors.
Labels: Freeze 24-7, innovative, skincare
Thursday, July 12, 2007
Stash Powdered Green Tea
Dr. Weil’s tea wasn’t the only one to catch our eye. Unlike instant teas, this tea is made from whole green tea leaves that have been ground into a fine powder, ensuring that every packet holds an entire tea leaf. We expect it could be a success among green tea fanatics who want a heavy hitting dose of anti-oxidants in an easily portable packet that can be poured into bottled water.
Stash Tea
Stash Tea
Labels: green tea, new product
Chewing Gum - Make it Yourself!
The manufacture of chewing gum in the United States has come a long way from loggers chopping off wads of spruce gum for chewing pleasure, yet the base of the gum remains the sap of various rubber trees, or, in most cases, a synthetic substitute for such sap. Natural gum bases include latexes like chicle, jelutong, gutta-percha, and pine rosin. I ncreasingly, natural resins other than chicle have been used because chicle is in extremely short supply: a chicle tree yields only 35 ounces (one kilogram) of chicle every three to four years, and no chicle plantations were ever established. However, natural latex in general is being replaced by synthetic substitutes. Most modern chewing gum bases use either no natural rubber at all, or a minimal amount ranging from ten to twenty percent, with synthetic rubbers such as butadiene-styrene rubber, polyethylene, and polyvinyl acetate making up the rest.
After the latex used to form bases, the most common ingredient in chewing gum is some type of sweetener. A typical stick contains 79 percent sugar or artificial sweetener. Natural sugars include cane sugar, corn syrup, or dextrose, and artificial sweeteners can be saccharine or aspartame. Popular mint flavors such as spearmint and peppermint are usually provided by oils extracted from only the best, most aromatic plants. Thus, while the aroma of a stick of spearmint gum is quite strong, flavoring comprises only one percent of the gum's total weight. Fruit flavors generally derive from artificial flavorings, because the amount of fruit grown cannot meet the demand. For example, apple flavor comes from ethyl acetate, and cherry from benzaldehyde. In addition to sweeteners and flavorings, preservatives such as butylated hydroxytoluene and softeners like refined vegetable oil are added to keep the gum fresh, soft, and moist. Fillers such as calcium carbonate and corn starch are also common.
Federal regulations allow a typical list of ingredients on a pack of chewing gum to read like this: gum base, sugar, corn syrup, natural and/or artificial flavor, softeners, and BHT (added to preserve freshness). This vagueness is mainly due to the chewing gum manufacturers' insistence that all materials used are part of a trade secret formula.
How It's Made....
After the latex used to form bases, the most common ingredient in chewing gum is some type of sweetener. A typical stick contains 79 percent sugar or artificial sweetener. Natural sugars include cane sugar, corn syrup, or dextrose, and artificial sweeteners can be saccharine or aspartame. Popular mint flavors such as spearmint and peppermint are usually provided by oils extracted from only the best, most aromatic plants. Thus, while the aroma of a stick of spearmint gum is quite strong, flavoring comprises only one percent of the gum's total weight. Fruit flavors generally derive from artificial flavorings, because the amount of fruit grown cannot meet the demand. For example, apple flavor comes from ethyl acetate, and cherry from benzaldehyde. In addition to sweeteners and flavorings, preservatives such as butylated hydroxytoluene and softeners like refined vegetable oil are added to keep the gum fresh, soft, and moist. Fillers such as calcium carbonate and corn starch are also common.
Federal regulations allow a typical list of ingredients on a pack of chewing gum to read like this: gum base, sugar, corn syrup, natural and/or artificial flavor, softeners, and BHT (added to preserve freshness). This vagueness is mainly due to the chewing gum manufacturers' insistence that all materials used are part of a trade secret formula.
How It's Made....
Labels: chewing gum, DIY
Soot - an Invisible Hazard
Given what can be in the air, “people who exercise outdoors should probably be more worried” than many are, said Morton Lippmann, a professor of environmental medicine at the New York University School of Medicine.
And there are long-term consequences. A study that used the mass of data included in the Women’s Health Initiative found that women who lived in communities with relatively high levels of air pollution in the forms of tiny particles — a k a soot — were far more likely to die because of heart attacks than women who lived in cleaner air. Results were published in February in The New England Journal of Medicine.
“Fine particulates are definitely something to worry about,” said Dr. Rundell, especially for athletes, who, in the process of exerting themselves, “can take in very elevated doses.”
That may go against conventional wisdom. Most people, when they think of air pollution, think first of ozone, a ground-level gas created when sunlight reacts with pollutants emitted by cars and factories. Ground-level ozone, popularly known (and loathed) as smog, has long been recognized as a threat to cardiovascular health.
“Ozone over the long term causes what is similar to a premature aging of the lungs,” said Michelle Bell, an assistant professor of environmental health at the Yale School of Forestry and Environmental Studies.
But today most experts agree that, as Dr. Lippmann said, the “greatest overall public health impact” of air pollution comes from fine particulates, which can be seen only with an electron microscope.
They are ubiquitous. Cars, trucks, and diesel buses — the main culprits in the creation of particle pollution — spew untold millions of the microscopic pollutants into the air daily. Exercisers should take precautions against particles, experts said, by not exerting themselves near traffic, or, if they must use a path next to a highway, staying a few hundred yards away from vehicles.
Particles can sail past nasal hairs, the body’s first line of defense, and settle deep in athletes’ lungs. Some remain there, causing irritation and inflammation. Others, so tiny they can bypass various bodily defenses, migrate into the bloodstream. “Blood vessels do not like those particulates,” said David Newby, a cardiology professor at the University of Edinburgh.
There seems little doubt that the particles do promote cardiac disease — in athletes and others. Dr. Lippmann has found that mice exposed to large doses of the particulates develop atherosclerosis, or narrowed, plaque-riddled arteries. Other studies have suggested similar effects probably occur in the arteries of people, although the evidence is not definitive. Based on experiments to date, though, a 2004 American Heart Association scientific statement concluded that “air pollution may accelerate the development of coronary atherosclerosis.”
Dr. Lippmann is quick to point out that any health damage from air pollution depends on the size of the dose. “The risks from one run would be negligible,” he said. But the cumulative risk — over months or years of panting through workouts on hazy days — “would not be.”
In the calculus of health concerns, “Breathing air pollution is not nearly as bad as smoking,” Dr. Lippmann said.
“The bottom line is that running and cycling are healthy and, over all, good for the heart,” Dr. Newby said. With proper care, he said, outdoor exercise does not have to be harmful — and, done en masse, could even ease pollution.
“I ride my bike back and forth to work every day,” he said. “If everyone else did that, too, we wouldn’t be having this problem at all, would we?”
SOURCE
And there are long-term consequences. A study that used the mass of data included in the Women’s Health Initiative found that women who lived in communities with relatively high levels of air pollution in the forms of tiny particles — a k a soot — were far more likely to die because of heart attacks than women who lived in cleaner air. Results were published in February in The New England Journal of Medicine.
“Fine particulates are definitely something to worry about,” said Dr. Rundell, especially for athletes, who, in the process of exerting themselves, “can take in very elevated doses.”
That may go against conventional wisdom. Most people, when they think of air pollution, think first of ozone, a ground-level gas created when sunlight reacts with pollutants emitted by cars and factories. Ground-level ozone, popularly known (and loathed) as smog, has long been recognized as a threat to cardiovascular health.
“Ozone over the long term causes what is similar to a premature aging of the lungs,” said Michelle Bell, an assistant professor of environmental health at the Yale School of Forestry and Environmental Studies.
But today most experts agree that, as Dr. Lippmann said, the “greatest overall public health impact” of air pollution comes from fine particulates, which can be seen only with an electron microscope.
They are ubiquitous. Cars, trucks, and diesel buses — the main culprits in the creation of particle pollution — spew untold millions of the microscopic pollutants into the air daily. Exercisers should take precautions against particles, experts said, by not exerting themselves near traffic, or, if they must use a path next to a highway, staying a few hundred yards away from vehicles.
Particles can sail past nasal hairs, the body’s first line of defense, and settle deep in athletes’ lungs. Some remain there, causing irritation and inflammation. Others, so tiny they can bypass various bodily defenses, migrate into the bloodstream. “Blood vessels do not like those particulates,” said David Newby, a cardiology professor at the University of Edinburgh.
There seems little doubt that the particles do promote cardiac disease — in athletes and others. Dr. Lippmann has found that mice exposed to large doses of the particulates develop atherosclerosis, or narrowed, plaque-riddled arteries. Other studies have suggested similar effects probably occur in the arteries of people, although the evidence is not definitive. Based on experiments to date, though, a 2004 American Heart Association scientific statement concluded that “air pollution may accelerate the development of coronary atherosclerosis.”
Dr. Lippmann is quick to point out that any health damage from air pollution depends on the size of the dose. “The risks from one run would be negligible,” he said. But the cumulative risk — over months or years of panting through workouts on hazy days — “would not be.”
In the calculus of health concerns, “Breathing air pollution is not nearly as bad as smoking,” Dr. Lippmann said.
“The bottom line is that running and cycling are healthy and, over all, good for the heart,” Dr. Newby said. With proper care, he said, outdoor exercise does not have to be harmful — and, done en masse, could even ease pollution.
“I ride my bike back and forth to work every day,” he said. “If everyone else did that, too, we wouldn’t be having this problem at all, would we?”
SOURCE
Labels: exercise, lungs, pollution
GEEKERCISE -- LOVE IT!
July 12, 2007 -- WHO says video games will make you fat? Nintendo's hoping to change the image of gamers as pasty, Cheetos-eating basement dwellers with "Wii Fit," a device for a wired workout.
Early next year, the company plans to release a "Balance Board" that connects to its popular Wii video-game console. When stepped on, the pressure-sensitive board will measure your weight and body mass index, or BMI, then tailor your virtual character - called a "Mii" - to look as thin or fat as you are.
Nintendo plans to incorporate the board into a variety of games, including yoga, step aerobics, dancing and soccer. In the future, it could be used for skateboarding, snowboarding and other sports where the flexible board can be used as a virtual stand-in. No price has been set yet.
GREAT IDEA!
Early next year, the company plans to release a "Balance Board" that connects to its popular Wii video-game console. When stepped on, the pressure-sensitive board will measure your weight and body mass index, or BMI, then tailor your virtual character - called a "Mii" - to look as thin or fat as you are.
Nintendo plans to incorporate the board into a variety of games, including yoga, step aerobics, dancing and soccer. In the future, it could be used for skateboarding, snowboarding and other sports where the flexible board can be used as a virtual stand-in. No price has been set yet.
GREAT IDEA!
Labels: exercise, great idea, Nintendo, Wii
Wednesday, July 11, 2007
Hybrid Dating!
In a variation on online dating, two new concepts allow people to connect online after first meeting (briefly) in the physical world. Canadian Admit an Attraction prints Attraction Tickets for members (CDN 9.95 for a twelve-pack). Members hand out a ticket to someone they meet in public. A ticket receiver can then go online to check out the member's profile using a unique access code, and get in touch if the attraction is mutual. Since the tickets don't contain any personal information, both parties are guaranteed a level of privacy they wouldn't have if they exchanged phone numbers or email addresses.
Hitchoo, which recently launched in Singapore, works on the same principle, sending members cards with a friendly "You made my day" on the front, and access details on the back. The first 8 cards are free; 12 additional cards can be bought for SGD 18.
How is the carding system different from regular online dating?
Physical chemistry is established up front, not after endless online chats and emails. And since the receiving party doesn't have to be a member of an online service, members have access to a larger pool of potential mates. Of course, a simpler route would be to ask for someone's phone number. But for shy consumers or those who don't want to divulge personal details to total strangers, dating cards could definitely work. One to start up locally, or to add to your offerings if you’re already in the matchmaking business.
Hitchoo, which recently launched in Singapore, works on the same principle, sending members cards with a friendly "You made my day" on the front, and access details on the back. The first 8 cards are free; 12 additional cards can be bought for SGD 18.
How is the carding system different from regular online dating?
Physical chemistry is established up front, not after endless online chats and emails. And since the receiving party doesn't have to be a member of an online service, members have access to a larger pool of potential mates. Of course, a simpler route would be to ask for someone's phone number. But for shy consumers or those who don't want to divulge personal details to total strangers, dating cards could definitely work. One to start up locally, or to add to your offerings if you’re already in the matchmaking business.
Labels: dating, great idea, innovative
Push & Fizz Caps
A patent pending package design, the VIZcap allows consumers to release vitamins and other supplements into water just before they drink it. The technology was developed in response to what VIZdrinks considers to be underperforming sport and health drinks, which lose their potency while bottles and cans sit on store shelves.
VIZcaps avoid that problem by storing the vitamins and supplements in a sealed chamber in the cap. To prepare their drink, consumers remove a seal, press the cap's plunger, hear a 'pop' and watch the ingredients fizz their way into the water. (The website has a video showing the action.)
The cap works with standard bottle sizes and can be installed on any bottling line. Not just for sports drinks, VIZcaps can also deliver syrups, freeze-dried crystals, baby formula and even over-the-counter medicines. To reduce the number of plastic bottles used, multiple VIZcap closures can be used with a single, refillable water bottle.
Springwise usually only features products and services that have already been launched. But since AGFL (VIZcap's inventors and designers) are actively seeking partners, we thought those of you in F&B might like to explore the concept. Make sure to drop us a line if you're about to market the first VIZzy drink!
Thanks!
VIZcaps avoid that problem by storing the vitamins and supplements in a sealed chamber in the cap. To prepare their drink, consumers remove a seal, press the cap's plunger, hear a 'pop' and watch the ingredients fizz their way into the water. (The website has a video showing the action.)
The cap works with standard bottle sizes and can be installed on any bottling line. Not just for sports drinks, VIZcaps can also deliver syrups, freeze-dried crystals, baby formula and even over-the-counter medicines. To reduce the number of plastic bottles used, multiple VIZcap closures can be used with a single, refillable water bottle.
Springwise usually only features products and services that have already been launched. But since AGFL (VIZcap's inventors and designers) are actively seeking partners, we thought those of you in F&B might like to explore the concept. Make sure to drop us a line if you're about to market the first VIZzy drink!
Thanks!
Labels: drinks, great idea, innovative
Organic Peas & A Manicure
After having thoroughly established that shoppers are willing to pay premium prices for natural and organic products, Whole Foods is adding premium services to match: an in-house spa and concierge services that include personal shoppers.
A Whole Foods store in Dallas is the first to incorporate a full-service spa. Located on the store’s second floor, ReFresh has seven treatment rooms, its own retail space (a store within a spa within a store) and a private veranda balcony ‘for outdoor relaxation, spa meals and retreat’. The spa is run by Whole Foods, not outsourced to an existing spa brand. The spa applies the same quality standards as the grocers downstairs do, opting for fresh, plant-based and naturally derived ingredients and only using products that haven't been tested on animals. Catering to customers pressed for time, the spa offers quick options like a mini manicure and a 25-minute Swedish massage, along with a wide range of more indulgent treatments.
Allowing customers to multi-task, Whole Foods’ concierge service offers personal shoppers. After handing over their shopping list, customers can go for a spa treatment while a Whole Foods employee dives into the aisles to gather their groceries. The shopping service is priced at USD 20/hour. Other concierge services include special (bulk) orders, dietician consultations, catering and event services and menu planning. If the spa takes off at the Dallas store, Whole Foods will add it to other locations. Concierge services are offered at a number of markets. Opportunities? Naturally, not every retailer is positioned to add a spa or concierge team to their offerings. Whole Foods Markets are mostly located in affluent areas, where consumers are willing to spend on a bit of pampering and convenience. And the company’s focus on natural products meshes well with natural spa services. Still, the focus on creating a good experience and offering consumers a combination of ease and pampering is one to learn from if you're in retail.
THANKS!
A Whole Foods store in Dallas is the first to incorporate a full-service spa. Located on the store’s second floor, ReFresh has seven treatment rooms, its own retail space (a store within a spa within a store) and a private veranda balcony ‘for outdoor relaxation, spa meals and retreat’. The spa is run by Whole Foods, not outsourced to an existing spa brand. The spa applies the same quality standards as the grocers downstairs do, opting for fresh, plant-based and naturally derived ingredients and only using products that haven't been tested on animals. Catering to customers pressed for time, the spa offers quick options like a mini manicure and a 25-minute Swedish massage, along with a wide range of more indulgent treatments.
Allowing customers to multi-task, Whole Foods’ concierge service offers personal shoppers. After handing over their shopping list, customers can go for a spa treatment while a Whole Foods employee dives into the aisles to gather their groceries. The shopping service is priced at USD 20/hour. Other concierge services include special (bulk) orders, dietician consultations, catering and event services and menu planning. If the spa takes off at the Dallas store, Whole Foods will add it to other locations. Concierge services are offered at a number of markets. Opportunities? Naturally, not every retailer is positioned to add a spa or concierge team to their offerings. Whole Foods Markets are mostly located in affluent areas, where consumers are willing to spend on a bit of pampering and convenience. And the company’s focus on natural products meshes well with natural spa services. Still, the focus on creating a good experience and offering consumers a combination of ease and pampering is one to learn from if you're in retail.
THANKS!
Labels: great idea, Spa, Whole Foods
July 18th -- Countdown!
July 11 -- The news has travelled across America, and the question remains, 'Where can I buy the Boots No7 miracle cream?" Sold out for weeks, Boots, the UK's number one health and beauty expert, will ship a special delivery of the much awaited No7 Restore and Renew serum to just one location for lucky Manhattanites beginning at 8:00 am EST on Wednesday, July 18th at the CVS/pharmacy at 630 Lexington Avenue (at 53rd Street) in New York City. Each tube will retail for $21.99. In order to satisfy their customers, a limit of one per customer has been established. At last report, bottles are being sold for over $100 on eBay.
Labels: Boots, CVS, Restore and Renew, skincare
Monday, July 09, 2007
Kombucha -- I am a Fan!
For those of you that have never heard of the stuff, kombucha tea (pronounced "com-boo-cha") is a health drink that supposedly boosts the body's ability to fight sickness and disease as well as bring a healthy balance back to your metabolism and organs. Often referred to as a mushroom, kombucha is actually a symbiosis of bacteria and yeast. When sugar and black or green tea are added to kombucha, a fermentation process results in the "tea." The final product of this process is a liquid containing vinegar, B vitamins and a number of other chemical compounds. Popular with models and health foodies, I have heard a lot of anecdotal evidence mostly in the positive about drinking kombucha. Some folks think it just tastes awful, but most claim the drink gives them a calm energy and that they feel like it helps cleanse them of toxins.
On the other hand, even though it has been consumed by the Chinese since 221 B.C., there hasn't been a single human trial that has been reported in the peer-reviewed literature on the benefits of kombucha. A study of this sort would give the drink some serious cred with scientists. While that doesn't necessarily mean there are no benefits to the tea, it does make all the claims seem a bit suspect to me. Many people brew their own tea at home, which poses health risks since a home-brewing process can lead to contamination.
On the other hand, even though it has been consumed by the Chinese since 221 B.C., there hasn't been a single human trial that has been reported in the peer-reviewed literature on the benefits of kombucha. A study of this sort would give the drink some serious cred with scientists. While that doesn't necessarily mean there are no benefits to the tea, it does make all the claims seem a bit suspect to me. Many people brew their own tea at home, which poses health risks since a home-brewing process can lead to contamination.
Labels: health food, kombucha
Organic is Better - Proven
in the BBC -
A ten-year study comparing organic tomatoes with standard produce found almost double the level of flavonoids - a type of antioxidant.
These findings also confirm recent European research, which showed that organic tomatoes, peaches and processed apples all have higher nutritional quality than non-organic
They found that on average they were 79% and 97% higher respectively in the organic tomatoes than in the conventionally grown fruit.
New Scientist magazine reported that the different levels of flavonoids in tomatoes are probably due to the absence of fertilisers in organic farming.
Flavonoids are produced as a defence mechanism that can be triggered by nutrient deficiency, such as a lack of nitrogen in the soil.
The inorganic nitrogen in conventional fertiliser is easily available to plants and so, the researchers suggests, the lower levels of flavonoids are probably caused by over-fertilisation.
A ten-year study comparing organic tomatoes with standard produce found almost double the level of flavonoids - a type of antioxidant.
These findings also confirm recent European research, which showed that organic tomatoes, peaches and processed apples all have higher nutritional quality than non-organic
They found that on average they were 79% and 97% higher respectively in the organic tomatoes than in the conventionally grown fruit.
New Scientist magazine reported that the different levels of flavonoids in tomatoes are probably due to the absence of fertilisers in organic farming.
Flavonoids are produced as a defence mechanism that can be triggered by nutrient deficiency, such as a lack of nitrogen in the soil.
The inorganic nitrogen in conventional fertiliser is easily available to plants and so, the researchers suggests, the lower levels of flavonoids are probably caused by over-fertilisation.
Friday, July 06, 2007
More Beauty in Your Fridge!
http://fashiontribes.typepad.com/main/2007/06/get-gorgous-sum.html
Labels: food for the face, natural products, skincare
NYC - Outdoor Adventure Group
Dynamic Outdoors
We are an energetic and friendly club dedicated to offering the best outdoor adventures to NYC'ers. All of our events are designed to make sure that everyone is involved and has a great time. We focus on a very personalized approach so that you get the most out of each trip, whether it is hiking in a lush forest, canoeing down a crystal clear river or galloping on horseback along the sandy beaches. Our goal is to provide a simple, convenient way to escape the concrete jungle of NYC for a day of fresh air, fantastic views and great interaction with other people who enjoy the outdoors.
Please visit our Home Page
And International Trips Page
We are an energetic and friendly club dedicated to offering the best outdoor adventures to NYC'ers. All of our events are designed to make sure that everyone is involved and has a great time. We focus on a very personalized approach so that you get the most out of each trip, whether it is hiking in a lush forest, canoeing down a crystal clear river or galloping on horseback along the sandy beaches. Our goal is to provide a simple, convenient way to escape the concrete jungle of NYC for a day of fresh air, fantastic views and great interaction with other people who enjoy the outdoors.
Please visit our Home Page
And International Trips Page
Labels: activities, Dynamic Outdoors, NYC, things-to-do
Chinese Herbal Healing - Spa
Chinese herbal healing For thousands of years, practitioners of traditional Chinese medicine have used herbs to treat illnesses, focusing on the entire body rather than pinpointing symptoms. “Chinese medicine considers the whole system,” says Michelle Lam, owner of Spring Thyme Spa, a calming oasis located on a chain-filled stretch of Nassau Street. The treatment I sought for my dry, sensitive skin—the Customized Herbal Facial ($110)—involves diagnosing a person’s individual health problems, and then treating them with herbs mixed into a soothing, relaxing balm. I first met with Dr. Wei Hai Li, a licensed acupuncturist and herbalist. After asking me some rather personal questions (about my menstrual cycle and “bathroom habits”), he took my blood pressure, felt my pulse, and examined my tongue and skin. My body was full of “hot toxins,” he said, which can cause stress, anxiety and even hormonal imbalances. Then Dr. Li prepared a woodsy, rejuvenating mask, combining different “cooling” herbs. The facial is just one detoxifying step, he said—including removing offending foods from my diet. My face, however, reaped immediate benefits: My skin was still hydrated and radiant two days later.—Amy Plitt
Spring Thyme Spa 75 Nassau St between Fulton and John Sts (212-385-4973, springthymeny.com)
Spring Thyme Spa 75 Nassau St between Fulton and John Sts (212-385-4973, springthymeny.com)
Labels: Chinese Herbal Healing, facial, NYC, Spa
Organic Skincare - Why?
Most of what you put on your skin gets absorbed directly into your bloodstream—more quickly, even, than the things you eat. So you may be surprised to know that there are no government regulations for body care products in the U.S. This means that most any company can slap words like organic and natural onto its labels without the ingredients to justify them. “There are more chemicals in body care than you’ll find in most hardware stores,” says Joshua Onysko, founder of Pangea Organics.
To figure out which products are truly clean, take these hints from Organic Consumers Association reps Adam Eidinger and Craig Minowa. Two well known brands —Jasön and Kiss My Face—don’t meet their standards.
Look for the USDA organic seal
Government standards for food can be applied to body care, but products rarely pass muster (they have to be 95 percent organic). “If the seal’s not there,” says Minowa, “read the ingredients to decide if the product is worth the extra money.”
Be skeptical
“Many products labeled organic or natural contain petroleum or parabens, which are known carcinogens—and harmful for our waterways,” says Eidinger. “Avoid prefixes like poly, methyl and ethyl.” Other potentially harmful ingredients include propylene glycol (“an industrial antifreeze”), E216 (a paraben), olefin sulfonate, cocamidopropyl betaine, sodium laureth sulfate and disodium cocoamphodiacetate. This not a comprehensive list; consult organicconsumers.org for more info.
Look for other clues
“You can tell a lot from packaging,” Minowa explains. “If there’s lots of excess material, that’s a bad sign,” as it could mean the company isn’t making much of an eco-effort. “Also, beware that the recycling symbol means something is recyclable, but is still virgin plastic.”
Avoid ingredients you can’t pronounce—and wouldn’t consume
“You could totally eat Dr. Bronner’s stuff,” laughs Eidinger. “Put it on a cracker. You might even get a little buzz from the alcohol.”
SOURCE
To figure out which products are truly clean, take these hints from Organic Consumers Association reps Adam Eidinger and Craig Minowa. Two well known brands —Jasön and Kiss My Face—don’t meet their standards.
Look for the USDA organic seal
Government standards for food can be applied to body care, but products rarely pass muster (they have to be 95 percent organic). “If the seal’s not there,” says Minowa, “read the ingredients to decide if the product is worth the extra money.”
Be skeptical
“Many products labeled organic or natural contain petroleum or parabens, which are known carcinogens—and harmful for our waterways,” says Eidinger. “Avoid prefixes like poly, methyl and ethyl.” Other potentially harmful ingredients include propylene glycol (“an industrial antifreeze”), E216 (a paraben), olefin sulfonate, cocamidopropyl betaine, sodium laureth sulfate and disodium cocoamphodiacetate. This not a comprehensive list; consult organicconsumers.org for more info.
Look for other clues
“You can tell a lot from packaging,” Minowa explains. “If there’s lots of excess material, that’s a bad sign,” as it could mean the company isn’t making much of an eco-effort. “Also, beware that the recycling symbol means something is recyclable, but is still virgin plastic.”
Avoid ingredients you can’t pronounce—and wouldn’t consume
“You could totally eat Dr. Bronner’s stuff,” laughs Eidinger. “Put it on a cracker. You might even get a little buzz from the alcohol.”
SOURCE
Labels: organic, skincare, toxins
Thursday, July 05, 2007
Mineral Make-up -- The Truth behind the Hype
Here is what you need to know:
Of the more popular mineral makeup lines—such as Youngblood, Bare Escentuals, and Jane Iredale—whether in pressed or loose powder form, mineral makeups tend to contain the same basic ingredients, which are bismuth oxychloride, mica, titanium dioxide, and zinc oxide. Depending on the company you may see the addition of minor ingredients (such as boron nitride), which contribute to the product’s texture or application. Some companies include antioxidants but these extras make up a tiny amount of the product and can’t remain stable in the packaging or even suspended very well in a powder, meaning they are added for clever marketing claims because they can’t help your skin in this format.
Titanium dioxide and zinc oxide: The presence of titanium dioxide and/or zinc oxide often serves as the sunscreen in many mineral makeups. At the same time, these ingredients provide enhanced coverage and a matte finish. Keep in mind that even when these proven mineral sunscreens are listed in the formula, it is still imperative to check that one or both of them are listed as active ingredients and the product is rated with an SPF 15 or greater. Simply having titanium dioxide or zinc oxide in the formula is not a guarantee of sun protection. Without an SPF rating resulting from FDA-mandated sunscreen tests, you won’t know just how much protection you’re getting, and that’s dangerous for the health of your skin.
Although these two minerals are ideal sunscreen agents for those with sensitive skin (zinc oxide is the primary ingredient found in diaper rash ointments) or conditions such as rosacea, their occlusive nature can contribute to clogged pores. This isn’t new information, yet it doesn’t stop companies selling mineral makeup from advertising their product as being ideal for those suffering from acne or breakouts, with some companies actually stating their mineral makeup helps cure it (an absolute falsehood with no published research showing this to be true)!
Mineral makeup powders tend to contain a 25% concentration of titanium dioxide and/or zinc oxide. Liquid foundations or lotions with SPF 15 using only titanium dioxide and/or zinc oxide as the sunscreen active ingredients tend to contain a much smaller concentration of these pigments. The amount of zinc oxide and titanium dioxide in mineral makeups create the coverage and opaque quality of the powder, allowing more coverage than the usual talc-based powders. However, if you have determined that liquid foundations with titanium dioxide or zinc oxide exacerbate your breakouts, it is quite possible that a mineral makeup containing an even larger concentration of those ingredients will have the same, if not a more pronounced, effect.
Most of the skin care attributes ascribed to mineral makeup are due to some tangential research about zinc oxide. There is no question that zinc oxide has healing properties for skin (it is FDA-approved as a skin protectant, and a common active ingredient in diaper rash ointments), but those healing properties have to do with skin whose barrier has been compromised, such as with wounds, ulcers, or rashes. In those cases, zinc oxide can facilitate healing (Source: Wound Repair and Regeneration, January/February 2007, pages 2–16). But those studies don’t use other minerals, such as mica or bismuth oxychloride, or have anything to do with healthy, intact skin. Zinc oxide is definitely a great sunscreen ingredient and protects skin from both UVA and UVB sun damage with minimal to no risk of irritation and that has immense value. But that can be said of any product containing enough zinc oxide to obtain a decent SPF rating.
...Dismissing talc as a cheap, inelegant, less desirable, filler material is inaccurate because talc serves as the essential backbone for a number of the most luxurious-feeling powders from dozens of lines ranging from L’Oreal to Chanel. The best among those powders have a softness and virtually seamless finish on the skin that most mineral makeup lines should envy. The higher grades of talc are not “filler” materials, they are essential to creating a powder’s gossamer texture and skin-like finish.
Mica: is a mineral silicate with a crystalline shine. It is used as pigment in most mineral makeups (as well as in many eyeshadows, blushes, and powders in general) to add a luminescent shine to the product’s finish. Mica comprises a group of crystallized minerals that naturally occur in thin, separated sheets. It is available in a variety of colors from pale green to black, and is also available colorless. Compared to bismuth oxychloride, titanium dioxide, and zinc oxide, mica has a nearly weightless and noticeably silky texture. Some women–particularly those with oily skin–may not like the shine mica imparts because it makes oily areas look shinier. And for those with noticeable wrinkles it can make skin look more wrinkled than it really is. In the long run this is only an esthetic issue which makes mica a benign addition to any makeup, “mineral” or otherwise.
SOURCE
Of the more popular mineral makeup lines—such as Youngblood, Bare Escentuals, and Jane Iredale—whether in pressed or loose powder form, mineral makeups tend to contain the same basic ingredients, which are bismuth oxychloride, mica, titanium dioxide, and zinc oxide. Depending on the company you may see the addition of minor ingredients (such as boron nitride), which contribute to the product’s texture or application. Some companies include antioxidants but these extras make up a tiny amount of the product and can’t remain stable in the packaging or even suspended very well in a powder, meaning they are added for clever marketing claims because they can’t help your skin in this format.
Titanium dioxide and zinc oxide: The presence of titanium dioxide and/or zinc oxide often serves as the sunscreen in many mineral makeups. At the same time, these ingredients provide enhanced coverage and a matte finish. Keep in mind that even when these proven mineral sunscreens are listed in the formula, it is still imperative to check that one or both of them are listed as active ingredients and the product is rated with an SPF 15 or greater. Simply having titanium dioxide or zinc oxide in the formula is not a guarantee of sun protection. Without an SPF rating resulting from FDA-mandated sunscreen tests, you won’t know just how much protection you’re getting, and that’s dangerous for the health of your skin.
Although these two minerals are ideal sunscreen agents for those with sensitive skin (zinc oxide is the primary ingredient found in diaper rash ointments) or conditions such as rosacea, their occlusive nature can contribute to clogged pores. This isn’t new information, yet it doesn’t stop companies selling mineral makeup from advertising their product as being ideal for those suffering from acne or breakouts, with some companies actually stating their mineral makeup helps cure it (an absolute falsehood with no published research showing this to be true)!
Mineral makeup powders tend to contain a 25% concentration of titanium dioxide and/or zinc oxide. Liquid foundations or lotions with SPF 15 using only titanium dioxide and/or zinc oxide as the sunscreen active ingredients tend to contain a much smaller concentration of these pigments. The amount of zinc oxide and titanium dioxide in mineral makeups create the coverage and opaque quality of the powder, allowing more coverage than the usual talc-based powders. However, if you have determined that liquid foundations with titanium dioxide or zinc oxide exacerbate your breakouts, it is quite possible that a mineral makeup containing an even larger concentration of those ingredients will have the same, if not a more pronounced, effect.
Most of the skin care attributes ascribed to mineral makeup are due to some tangential research about zinc oxide. There is no question that zinc oxide has healing properties for skin (it is FDA-approved as a skin protectant, and a common active ingredient in diaper rash ointments), but those healing properties have to do with skin whose barrier has been compromised, such as with wounds, ulcers, or rashes. In those cases, zinc oxide can facilitate healing (Source: Wound Repair and Regeneration, January/February 2007, pages 2–16). But those studies don’t use other minerals, such as mica or bismuth oxychloride, or have anything to do with healthy, intact skin. Zinc oxide is definitely a great sunscreen ingredient and protects skin from both UVA and UVB sun damage with minimal to no risk of irritation and that has immense value. But that can be said of any product containing enough zinc oxide to obtain a decent SPF rating.
...Dismissing talc as a cheap, inelegant, less desirable, filler material is inaccurate because talc serves as the essential backbone for a number of the most luxurious-feeling powders from dozens of lines ranging from L’Oreal to Chanel. The best among those powders have a softness and virtually seamless finish on the skin that most mineral makeup lines should envy. The higher grades of talc are not “filler” materials, they are essential to creating a powder’s gossamer texture and skin-like finish.
Mica: is a mineral silicate with a crystalline shine. It is used as pigment in most mineral makeups (as well as in many eyeshadows, blushes, and powders in general) to add a luminescent shine to the product’s finish. Mica comprises a group of crystallized minerals that naturally occur in thin, separated sheets. It is available in a variety of colors from pale green to black, and is also available colorless. Compared to bismuth oxychloride, titanium dioxide, and zinc oxide, mica has a nearly weightless and noticeably silky texture. Some women–particularly those with oily skin–may not like the shine mica imparts because it makes oily areas look shinier. And for those with noticeable wrinkles it can make skin look more wrinkled than it really is. In the long run this is only an esthetic issue which makes mica a benign addition to any makeup, “mineral” or otherwise.
SOURCE
Labels: mineral make-up, skincare
Cell-Communicating Ingredients
This new group of ingredients is getting attention for their role in helping skin function more normally. Medical journals refer to these as "cell signaling" substances—but I think "cell communicating" is more descriptive of what they do in relation to skin care. Cell-communicating ingredients include niacinamide or adenosine triphosphate.
Read more....
Read more....
Labels: Cell-Communicating Ingredients, skincare
The Skin - Anti-Oxidants
Antioxidants are an essential element to a state-of-the-art moisturizer. A growing body of research continues to show that antioxidants are a potential panacea for skin's ills and ignoring this while shopping for moisturizers is shortchanging your skin. What makes antioxidants so intriguing is that they seem to have the ability to reduce or prevent some amount of the oxidative damage that destroys and depletes the skin's function and structure, while also preventing some amount of solar degeneration of skin (Sources: Cosmetic Dermatology, December 2001, pages 37-40; Current Problems in Dermatology, 2001, Volume 29, pages 26-42; Dermatologic Surgery, "The Antioxidant Network of the Stratum Corneum"; July 31, 2005, pages 814-817; and Journal of Pharmaceutical and Biomedical Analysis, February 23, 2005, pages 287-295).
The most common antioxidants used in skin-care products include alpha lipoic acid, beta-glucan, coenzyme Q10, curcumin, grape seed extract, green tea, soybean sterols, superoxide dismutase, vitamin A (retinyl palmitate and retinol), vitamin C (ascorbyl palmitate and magnesium ascorbyl palmitate), vitamin E (alpha tocopherol, tocotrienol), and extracts from lemon and rosemary. A key point to keep in mind while considering a moisturizer with antioxidants is packaging.
Although antioxidants have great ability to intercept and mitigate free-radical damage, their main irony is that they deteriorate when repeatedly exposed to air (oxygen) and sunlight. Therefore, an antioxidant-laden moisturizer packaged in a jar or clear (instead of opaque) container will likely lose its antioxidant benefit within weeks (or days, depending on the formula) after it is opened. Look for moisturizers with antioxidants that are packaged in opaque tubes or bottles and be sure the orifice (where the product is dispensed from) is small to minimize exposing the product to air.
Source
The most common antioxidants used in skin-care products include alpha lipoic acid, beta-glucan, coenzyme Q10, curcumin, grape seed extract, green tea, soybean sterols, superoxide dismutase, vitamin A (retinyl palmitate and retinol), vitamin C (ascorbyl palmitate and magnesium ascorbyl palmitate), vitamin E (alpha tocopherol, tocotrienol), and extracts from lemon and rosemary. A key point to keep in mind while considering a moisturizer with antioxidants is packaging.
Although antioxidants have great ability to intercept and mitigate free-radical damage, their main irony is that they deteriorate when repeatedly exposed to air (oxygen) and sunlight. Therefore, an antioxidant-laden moisturizer packaged in a jar or clear (instead of opaque) container will likely lose its antioxidant benefit within weeks (or days, depending on the formula) after it is opened. Look for moisturizers with antioxidants that are packaged in opaque tubes or bottles and be sure the orifice (where the product is dispensed from) is small to minimize exposing the product to air.
Source
Labels: Anti-oxidant, skincare
KIOSK - Items from Around the World - In a Store, in NYC
Kiosk, the unassuming curiosities store in SoHo, is never a bad trip. The store is semihidden, upstairs from Spring Street, past the busy back doors of a restaurant kitchen. Entering through a doorway with muslin curtains, you discover a loft space divided in half by shelves that display small, enticingly lighted objects freshly plucked from the tabacs, farmacias and alimentaris of somewhere else — all the odd things you might stare at as a displaced tourist.
The store presents interesting objects from a different country every four to five months, gathered by the owner, Alisa Grifo, and her husband, Marco ter Haar Romeny, on their travels. Germany is the featured country this summer, and you can find everyday items that don’t seem so everyday here, like a tube of mustard or an egg pricker, which creates a tiny hole in the egg so it doesn’t crack as it boils.
95 Spring Street (between Broadway and Mercer Street, second floor); (212) 226-8601.
The store presents interesting objects from a different country every four to five months, gathered by the owner, Alisa Grifo, and her husband, Marco ter Haar Romeny, on their travels. Germany is the featured country this summer, and you can find everyday items that don’t seem so everyday here, like a tube of mustard or an egg pricker, which creates a tiny hole in the egg so it doesn’t crack as it boils.
95 Spring Street (between Broadway and Mercer Street, second floor); (212) 226-8601.
Labels: Cool Store, Kiosk, NYC, Soho
Sunscreens -- what to look for...
Until then, Dr. Pariser said to choose sunscreens that contain ingredients known to filter UVA. These include Mexoryl SX, avobenzone, titanium dioxide and zinc oxide. He also recommended a database at www.cosmeticsdatabase.com/special/sunscreens/summary.php created by the Environmental Working Group that lists products with UVA protection.
SOURCE
SOURCE
Tuesday, July 03, 2007
Controversial View on the Sun
How many people know that not getting enough sun KILLS 50,000 people from cancer deaths every year in the US alone?
The myth that the sun is detrimental to your health, and that sunscreen is a necessity to guard against cancer is one of the most pervasive hoaxes in our society today. As this article points out, this myth can be traced back to the two industries that benefit the most: the cancer industry and the sunscreen manufacturers. These two giant profit-makers tag-team efforts which keep the unsuspecting public in a trance.
Not only do sunscreens promote cancer by blocking your vitamin D production, they are also likely carcinogens all by themselves. A study in the April 2004 Journal of Chromatography found that there is significant penetration of all sunscreen agents they studied into the skin.
So when you use most sunscreens, your body is absorbing synthetic chemicals, and with experts' recommendations to apply generous amounts of the product every few hours, you will likely be absorbing a fair amount. Some of these chemicals are quite dangerous. Octyl methoxycinnamate (OMC), which is present in 90 percent of sunscreen brands, was found to kill mouse cells even at low doses.
Sunburn should always be avoided, but there are many all-natural ways to protect yourself from sunburn that you can use instead of resorting to the toxic infusions of commercial sunscreens.
Boosting your skin's "internal sunscreen" from within with effective antoxidants from whole fresh vegetables and fruits like goji berries (not the juice), raspberries, blackberries, blueberries, are far healthier options. Additionally, slathering on some aloe vera gel can also be helpful.If you're still hooked on the idea of a cream, there are safer natural sunscreen products that contain no petrochemicals, such as Aubrey's Active and Green Tea sunblocks. Just remember, although these products are non-toxic, they still prevent you from metabolizing vitamin D, so use them with caution.
I recommend testing your vitamin D levels to make sure you're not deficient before resorting to sunscreen of any kind.
For more information about the vital importance of vitamin D from sunlight, please review my article Reduce Your Risk of Cancer With Sunlight Exposure, if you haven't already seen it. You might also want to keep an eye out for my forthcoming book, Dark Deception, which is due to be published in 2008. It will take an in-depth look at all of the various issues relating to sunscreen, cancer, vitamin D, and sunlight.
The myth that the sun is detrimental to your health, and that sunscreen is a necessity to guard against cancer is one of the most pervasive hoaxes in our society today. As this article points out, this myth can be traced back to the two industries that benefit the most: the cancer industry and the sunscreen manufacturers. These two giant profit-makers tag-team efforts which keep the unsuspecting public in a trance.
Not only do sunscreens promote cancer by blocking your vitamin D production, they are also likely carcinogens all by themselves. A study in the April 2004 Journal of Chromatography found that there is significant penetration of all sunscreen agents they studied into the skin.
So when you use most sunscreens, your body is absorbing synthetic chemicals, and with experts' recommendations to apply generous amounts of the product every few hours, you will likely be absorbing a fair amount. Some of these chemicals are quite dangerous. Octyl methoxycinnamate (OMC), which is present in 90 percent of sunscreen brands, was found to kill mouse cells even at low doses.
Sunburn should always be avoided, but there are many all-natural ways to protect yourself from sunburn that you can use instead of resorting to the toxic infusions of commercial sunscreens.
Boosting your skin's "internal sunscreen" from within with effective antoxidants from whole fresh vegetables and fruits like goji berries (not the juice), raspberries, blackberries, blueberries, are far healthier options. Additionally, slathering on some aloe vera gel can also be helpful.If you're still hooked on the idea of a cream, there are safer natural sunscreen products that contain no petrochemicals, such as Aubrey's Active and Green Tea sunblocks. Just remember, although these products are non-toxic, they still prevent you from metabolizing vitamin D, so use them with caution.
I recommend testing your vitamin D levels to make sure you're not deficient before resorting to sunscreen of any kind.
For more information about the vital importance of vitamin D from sunlight, please review my article Reduce Your Risk of Cancer With Sunlight Exposure, if you haven't already seen it. You might also want to keep an eye out for my forthcoming book, Dark Deception, which is due to be published in 2008. It will take an in-depth look at all of the various issues relating to sunscreen, cancer, vitamin D, and sunlight.
Labels: Anti-oxidant, Mercola, sunscreen, Vitamin D
Monday, July 02, 2007
Low Folate = Depression
Researchers at the University of York and Hull York Medical School have confirmed that that while low folate does not cause depression, the two are linked.
The reason behind it is that folate is linked to the production of some of the "feel good" chemicals in the brain, such as serotonin, and some people with depression commonly have a gene that processes folate less efficiently.
The current RDA for folate is 400 micrograms in women (and men) 19 and older, though its higher for those pregnant and breastfeeding. Foods high in folic acid: Leafy vegetables such as spinach and turnip greens, dried beans and peas, fortified cereal products, sunflower seeds and certain other fruits and vegetables are rich sources of folate, as well as liver.
The reason behind it is that folate is linked to the production of some of the "feel good" chemicals in the brain, such as serotonin, and some people with depression commonly have a gene that processes folate less efficiently.
The current RDA for folate is 400 micrograms in women (and men) 19 and older, though its higher for those pregnant and breastfeeding. Foods high in folic acid: Leafy vegetables such as spinach and turnip greens, dried beans and peas, fortified cereal products, sunflower seeds and certain other fruits and vegetables are rich sources of folate, as well as liver.
Labels: depression, folate, nutrition
